Pumpkin Chickpea Coconut Curry35m

Pumpkin Chickpea Coconut Curry

Chickpeas simmer in a creamy, savory pumpkin and coconut curry seasoned with onion, curry powder, and ginger. A little lime juice brightens the rich sauce.

10 min prep25 min cook4 servingseasy

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  • Canned chickpeas-3 cups
  • Canned pumpkin puree-1.5 cups
  • Canned unsweetened full-fat coconut milk-1.5 cups
  • Yellow onion-1 cup
  • Low-sodium vegetable broth-0.75 cups
  • Olive oil-2 tablespoons
  • Curry powder-1.5 tablespoons
  • Lime juice-1 tablespoon
  • Garlic-2 teaspoons
  • Ground ginger-0.75 teaspoons
  • Fine salt-0.75 teaspoons
1
Prepare the ingredients
Cutting Board
Colander
Can opener
Chef’s knife
Measuring cups and spoons
Spoon

Wash your hands with soap and water for at least 20 seconds. Rinse and dry the onion before peeling, removing any damaged areas, then finely dice enough to measure 1 cup. Peel and mince the garlic. Drain and rinse the chickpeas, then measure 3 cups. Stir the coconut milk until its cream and liquid are evenly combined before measuring.

Use only cans without bulging, leaks, or deep dents along the seams.

1 Cup yellow onion
2 Teaspoon garlic
3 Cup chickpeas
1 1/2 Cup coconut milk
2
Soften the onion
Saucepan
Measuring cups and spoons
Spoon

Heat the olive oil in the saucepan over medium heat. Add the onion and cook for 6–8 minutes, stirring occasionally, until softened and beginning to turn golden.

2 Tablespoon olive oil
1 Cup yellow onion
3
Bloom the ground spices
Saucepan
Measuring cups and spoons
Spoon

Add the garlic, curry powder, and ground ginger. Cook for 30–60 seconds, stirring constantly, until fragrant. Do not let the spices scorch.

2 Teaspoon garlic
1 1/2 Tablespoon curry powder
3/4 Teaspoon ground ginger
4
Build the curry sauce
Saucepan
Can opener
Measuring cups and spoons
Spoon

Stir in the pumpkin puree, coconut milk, vegetable broth, and salt, scraping the bottom of the pan to release the cooked onion and spices. Stir until the sauce is smooth, then add the chickpeas.

Use only cans without bulging, leaks, or deep dents along the seams.

1 1/2 Cup pumpkin puree
1 1/2 Cup coconut milk
3/4 Cup vegetable broth
3/4 Teaspoon salt
3 Cup chickpeas
5
Simmer the curry
Saucepan
Spoon

Bring to a gentle simmer over medium heat, about 3–4 minutes. Reduce the heat to medium-low and simmer uncovered for 12–15 minutes, stirring frequently along the bottom, until the chickpeas are hot throughout and the flavors have blended. Keep the simmer gentle rather than allowing a vigorous boil. The sauce should coat the chickpeas while remaining loose enough to flow from a spoon; stop simmering before it becomes thick and mound-like.

6
Finish with lime and serve
Saucepan
Measuring cups and spoons
Spoon

Remove from the heat and stir in the lime juice. Divide the curry evenly among four bowls and serve hot.

1 Tablespoon lime juice
7

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