Sri Lankan Coconut Roti with Red Lentil Dhal

Servings: 4 · Prep: 15 min · Cook: 30 min · Total: 45 min

Ingredients

  • 2 cups all-purpose flour
  • 1 cup unsweetened shredded coconut
  • 3/4 cup yellow onion
  • 2 cloves garlic
  • 2 tablespoons neutral vegetable oil
  • 1 tablespoon curry powder
  • 1 cup red lentils
  • 1 cup canned full-fat coconut milk
  • 1 cup canned diced tomatoes with juices
  • 1 each lime
  • 1 1/2 teaspoons fine sea salt
  • 2 1/2 cups water

Equipment

Mixing Bowl; Spatula; Saucepan; Knife; Cutting Board; Skillet; Measuring cups and spoons; Spoon; Kitchen towel; Strainer; mixing bowl; spatula; saucepan; knife; cutting board; skillet; measuring cups and spoons; spoon; kitchen towel; strainer

Steps

  1. Prepare the onion, garlic, lentils, and lime. Finely chop the onion and divide it into 1/2 cup for the dhal and 1/4 cup for the roti. Mince the garlic, rinse the lentils in a fine-mesh strainer, and cut the lime in half.
    • 3/4 cup onion — finely chopped
    • 2 Count garlic — minced
    • 1 cup lentils — rinsed
    • 1 Each lime — cut in half

    Use the knife carefully and keep fingers clear while chopping and mincing.

  2. Mix, knead, and rest the roti dough. In the mixing bowl, combine the flour, shredded coconut, 3/4 teaspoon salt, and reserved 1/4 cup onion. Add 1 tablespoon oil and 1 cup water. Mix into a soft dough, then knead in the bowl for 2 minutes. Cover and rest for 10 minutes while starting the dhal.
    • 2 cups flour
    • 1 cup coconut
    • 1/4 cup onion — finely chopped
    • 1 tablespoon vegetable oil
    • 3/4 teaspoon sea salt
    • 1 cup Water
  3. Soften the onion and add the garlic and curry powder. Heat the remaining 1 tablespoon oil in the saucepan over medium heat. Add the remaining 1/2 cup onion and cook for 3 to 4 minutes, until softened. Add the garlic and curry powder and stir for 30 seconds, until fragrant.
    • 1/2 cup onion — finely chopped
    • 1 tablespoon vegetable oil
    • 2 Count garlic — minced
    • 1 tablespoon curry powder

    Use caution when adding ingredients to hot oil to avoid splatter.

  4. Simmer the lentils. Stir in the lentils, coconut milk, remaining 1 1/2 cups water, and remaining 3/4 teaspoon salt. Increase the heat to medium-high and bring to a boil. Reduce the heat and simmer gently for 12 minutes, stirring occasionally.
    • 1 cup lentils — rinsed
    • 1 cup coconut milk
    • 1 1/2 cups Water
    • 3/4 teaspoon sea salt

    Stir the dhal carefully because thick lentils can bubble and splatter as they simmer.

  5. Shape the roti and preheat the skillet. While the lentils simmer, divide the rested dough into 8 equal pieces. Roll each into a ball, then pat into a 4-inch round a scant 1/4 inch thick. Keep the shaped roti under the towel. During the final 5 minutes of the lentils’ simmering time, preheat the dry skillet over medium heat.

    Keep the skillet handle turned inward and use a dry towel when handling the hot skillet.

  6. Finish the dhal and cook the roti. Stir the diced tomatoes into the dhal and simmer for 8 to 10 minutes, until the lentils are very tender and the dhal is creamy. At the same time, arrange 4 roti in the hot skillet and cook for 2 to 3 minutes per side, until both sides have deep golden-brown spots and the centers feel firm. Transfer them to the towel and repeat with the remaining 4 roti. Stir the dhal when turning the roti and more frequently near the end of its cooking time.
    • 1 cup tomatoes

    Keep the skillet handle turned inward and use a dry towel when handling hot cookware.

    Stir the dhal carefully because thick lentils can bubble and splatter as they simmer.

  7. Add the lime juice and adjust the dhal. Remove the finished dhal from the heat and squeeze in all the lime juice. Cover it while the final roti finish cooking. If needed, stir 1 to 2 tablespoons water into the dhal for a spoonable consistency.
    • 1 Each lime — cut in half
  8. Serve the roti with the dhal. Serve the roti warm with the creamy dhal alongside.

Notes

The dhal thickens as it stands; loosen it with a small splash of water when reheating.

Refrigerate leftover roti and dhal separately in airtight containers for up to 3 days. Reheat the roti in a dry skillet and warm the dhal gently in the saucepan.

Cooking safety

Keep the skillet handle turned inward and use a dry towel when handling hot cookware.

Stir the dhal carefully, since thick lentils can bubble and splatter as they simmer.

https://plumtally.com/recipes/sri-lankan-coconut-roti-with-red-lentil-dhal-roflwsbslpu4

Sri Lankan Coconut Roti with Red Lentil Dhal

Sri Lankan Coconut Roti with Red Lentil Dhal

Tender vegan coconut flatbreads pair with a creamy, warmly spiced red lentil dhal for a comforting Sri Lankan-inspired breakfast.

  • breakfast
  • coconut
  • dhal
  • flatbread
  • moderate
  • plant-based
  • red lentils
  • roti
  • skillet and saucepan
  • Sri Lankan
  • Sri Lankan-inspired
  • stovetop
  • Vegan
  • Vegetarian

$9.36

Per Serving

$2.34

Prep

15 min

Cook

30 min

Difficulty

medium

Ingredients and shopping

Servings

$36.69

11 to buy · 0 you have

26% used in this recipe$27.33 unused

Steps

Centered stainless steel mixing bowl on a neutral light background.Mixing Bowl
Realistic studio photograph of a plain black-handled stainless-steel kitchen spatula centered on a neutral light background.Spatula
Centered stainless-steel saucepan with a long handle on a neutral light-gray studio background.Saucepan
Centered studio photograph of a complete kitchen knife with a steel blade and dark handle on a light neutral background.Knife
Centered rectangular wooden cutting board photographed against a plain light background.Cutting Board
Centered studio photograph of a single dark metal skillet on a neutral light background.Skillet
Centered studio photograph of a complete unbranded stainless-steel set of measuring cups and measuring spoons on a neutral light background.Measuring cups and spoons
Centered stainless-steel spoon photographed against a neutral light-gray background.Spoon
Centered folded woven cotton kitchen towel on a light neutral studio background.Kitchen towel
Centered stainless steel kitchen strainer on a plain light background.Strainer
1

Prepare the onion, garlic, lentils, and lime

Centered studio photograph of a complete kitchen knife with a steel blade and dark handle on a light neutral background.Knife
Centered rectangular wooden cutting board photographed against a plain light background.Cutting Board
Centered studio photograph of a complete unbranded stainless-steel set of measuring cups and measuring spoons on a neutral light background.Measuring cups and spoons
Centered stainless steel kitchen strainer on a plain light background.Strainer

Finely chop the onion and divide it into 1/2 cup for the dhal and 1/4 cup for the roti. Mince the garlic, rinse the lentils in a fine-mesh strainer, and cut the lime in half.

Use the knife carefully and keep fingers clear while chopping and mincing.

2

Mix, knead, and rest the roti dough

Centered stainless steel mixing bowl on a neutral light background.Mixing Bowl
Centered studio photograph of a complete unbranded stainless-steel set of measuring cups and measuring spoons on a neutral light background.Measuring cups and spoons
Centered folded woven cotton kitchen towel on a light neutral studio background.Kitchen towel

In the mixing bowl, combine the flour, shredded coconut, 3/4 teaspoon salt, and reserved 1/4 cup onion. Add 1 tablespoon oil and 1 cup water. Mix into a soft dough, then knead in the bowl for 2 minutes. Cover and rest for 10 minutes while starting the dhal.

3

Soften the onion and add the garlic and curry powder

Centered stainless-steel saucepan with a long handle on a neutral light-gray studio background.Saucepan
Centered stainless-steel spoon photographed against a neutral light-gray background.Spoon

Heat the remaining 1 tablespoon oil in the saucepan over medium heat. Add the remaining 1/2 cup onion and cook for 3 to 4 minutes, until softened. Add the garlic and curry powder and stir for 30 seconds, until fragrant.

Use caution when adding ingredients to hot oil to avoid splatter.

4

Simmer the lentils

Centered stainless-steel saucepan with a long handle on a neutral light-gray studio background.Saucepan
Centered stainless-steel spoon photographed against a neutral light-gray background.Spoon

Stir in the lentils, coconut milk, remaining 1 1/2 cups water, and remaining 3/4 teaspoon salt. Increase the heat to medium-high and bring to a boil. Reduce the heat and simmer gently for 12 minutes, stirring occasionally.

Stir the dhal carefully because thick lentils can bubble and splatter as they simmer.

5

Shape the roti and preheat the skillet

Centered studio photograph of a single dark metal skillet on a neutral light background.Skillet
Centered folded woven cotton kitchen towel on a light neutral studio background.Kitchen towel

While the lentils simmer, divide the rested dough into 8 equal pieces. Roll each into a ball, then pat into a 4-inch round a scant 1/4 inch thick. Keep the shaped roti under the towel. During the final 5 minutes of the lentils’ simmering time, preheat the dry skillet over medium heat.

Keep the skillet handle turned inward and use a dry towel when handling the hot skillet.

6

Finish the dhal and cook the roti

Realistic studio photograph of a plain black-handled stainless-steel kitchen spatula centered on a neutral light background.Spatula
Centered stainless-steel saucepan with a long handle on a neutral light-gray studio background.Saucepan
Centered studio photograph of a single dark metal skillet on a neutral light background.Skillet
Centered stainless-steel spoon photographed against a neutral light-gray background.Spoon
Centered folded woven cotton kitchen towel on a light neutral studio background.Kitchen towel

Stir the diced tomatoes into the dhal and simmer for 8 to 10 minutes, until the lentils are very tender and the dhal is creamy. At the same time, arrange 4 roti in the hot skillet and cook for 2 to 3 minutes per side, until both sides have deep golden-brown spots and the centers feel firm. Transfer them to the towel and repeat with the remaining 4 roti. Stir the dhal when turning the roti and more frequently near the end of its cooking time.

Keep the skillet handle turned inward and use a dry towel when handling hot cookware.

Stir the dhal carefully because thick lentils can bubble and splatter as they simmer.

7

Add the lime juice and adjust the dhal

Centered stainless-steel saucepan with a long handle on a neutral light-gray studio background.Saucepan
Centered stainless-steel spoon photographed against a neutral light-gray background.Spoon

Remove the finished dhal from the heat and squeeze in all the lime juice. Cover it while the final roti finish cooking. If needed, stir 1 to 2 tablespoons water into the dhal for a spoonable consistency.

8

Serve the roti with the dhal

Serve the roti warm with the creamy dhal alongside.

9

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