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Teriyaki Edamame Pineapple Bowls
20m$6.79

Teriyaki Edamame Pineapple Bowls

Sweet-savory rice bowls with edamame, pineapple, broccoli, and mild teriyaki sauce. A quick, fully plant-based weeknight meal for the whole family.

  • Asian-inspired
  • Dairy-Free
  • easy
  • edamame
  • Egg-Free
  • family-friendly
  • pineapple
  • plant-based
  • quick
  • rice bowl
  • Vegan
  • weeknight
Bundle it with similar meals
5 min prep15 min cook4 servingsmedium

Shopping options

Check ingredients to include themPackage used · most used first

canned pineapple chunks in juice, drained · 1 Can

Kroger® Canned Pineapple Chunks No Sugar Added in Pineapple Juice

100%

In recipe$1.99
To buy$1.99
Details
Kroger · 20 oz$1.99 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

frozen shelled edamame · 2 Cup

Kroger® Frozen Steamable Edamame

93%

In recipe$0.55
To buy$0.59
Details
Kroger · 12 oz$0.59 per packageBuy 1Package use: 93%Product matchEstimated at KROGER

frozen broccoli florets · 4 Cup

Kroger® Frozen Broccoli Florets

54%

In recipe$1.71
To buy$3.18
Details
Kroger · 12 oz$1.59 per packageBuy 2Package use: 54%Product matchEstimated at KROGER

instant white rice · 2 Cup

Kroger® Instant Enriched White Rice

51%

In recipe$1.02
To buy$1.99
Details
Kroger · 14 oz$1.99 per packageBuy 1Package use: 51%Product matchEstimated at KROGER

bottled vegan alcohol-free teriyaki sauce · 0.5 Cup

Kroger® Teriyaki Marinade and Sauce

40%

In recipe$0.80
To buy$1.99
Details
Kroger · 10 fl oz$1.99 per packageBuy 1Package use: 40%Product matchEstimated at KROGER

sesame seeds · 1 Tablespoon

Simple Truth Organic® Whole Sesame Seed Shaker

16%

In recipe$0.64
To buy$3.99
Details
Simple Truth Organic · 2 oz$3.99 per packageBuy 1Package use: 16%Product matchEstimated at KROGER

garlic powder · 0.5 Teaspoon

GARLIC POWDER - SMART WAY - 2 OZ

3%

In recipe$0.03
To buy$1.25
Details
Smart Way · 2 oz$1.25 per packageBuy 1Package use: 3%Product matchEstimated at KROGER

neutral vegetable oil · 1 Tablespoon

Kroger® 100% Pure Vegetable Oil

2%

In recipe$0.05
To buy$3.29
Details
Kroger · 32 fl oz$3.29 per packageBuy 1Package use: 2%Product matchEstimated at KROGER

water · 2 Cup

Tap water

0%

In recipe$0.00
To buy$0.00
Details
$0.00 per packagePackage use: 0%Product matchIn stock
Common ingredient

Cost Summary

Availability unavailable
$6.79

· only what you use

$1.70

per serving · 4 servings

You pay at checkout$18.27
37% used in this recipe$11.48 unused

1 common ingredient not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • frozen broccoli florets-4 cups
  • instant white rice-2 cups
  • water-2 cups
  • frozen shelled edamame-2 cups
  • canned pineapple chunks in juice, drained-1 can
  • bottled vegan alcohol-free teriyaki sauce-1/2 cup
  • neutral vegetable oil-1 tablespoon
  • sesame seeds-1 tablespoon
  • garlic powder-1/2 teaspoon
1
Drain pineapple
Colander
Can opener

Drain the pineapple chunks and set them aside.

1 can pineapple
2
Cook the rice
Medium saucepan with lid
Wooden spoon

Bring the water to a boil in the medium saucepan. Stir in the instant white rice, cover, remove from heat, and let stand for 5 minutes.

Lift the lid away from your face and hands to avoid hot steam burns.

2 cups Water
2 cups rice
3
Start the vegetables
Large nonstick skillet with lid

While the rice stands, heat the vegetable oil in the skillet over medium-high heat. Add the frozen edamame and frozen broccoli florets.

Add frozen vegetables carefully to hot oil to reduce splattering.

1 tablespoon vegetable oil
2 cups edamame
4 cups broccoli
4
Cook covered
Wooden spoon
Large nonstick skillet with lid

Cover and cook for 6 minutes, stirring once, until the vegetables are hot and tender-crisp.

Lift the lid away from your face and hands to avoid hot steam burns.

Cook frozen edamame until hot throughout before serving.

5
Add pineapple and seasoning
Wooden spoon
Large nonstick skillet with lid

Add the pineapple chunks and garlic powder. Cook uncovered for 2 minutes, stirring often.

1 can pineapple
1/2 teaspoon garlic powder
6
Glaze with teriyaki sauce
Wooden spoon
Large nonstick skillet with lid

Stir in the vegan alcohol-free teriyaki sauce and cook for 2 minutes, until glossy and heated through.

1/2 cup teriyaki sauce
7
Assemble and serve
Wooden spoon
Serving bowls

Fluff the rice with a spoon, divide it among bowls, top with the teriyaki edamame mixture, and sprinkle with sesame seeds.

Let bowls cool for a few minutes before serving to children.

1 tablespoon sesame seeds
8

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