
Tofu and Egg Rice Bowl
A Japanese vegetarian rice bowl centered on firm tofu, short-grain white rice, and softly set egg. Soy sauce, mirin, ginger, green onions, and toasted sesame oil make it savory and satisfying.
- 45 minute meal
- budget friendly
- dairy free
- dinner
- egg
- family friendly
- ginger
- green onions
- high protein
- japanese
- japanese cuisine
- lunch
- main course
- meal prep
- nut free
- packed lunch
- pantry staples
- rice bowl
- shellfish free
- short-grain rice
- stovetop
- tofu
- tofu and egg rice bowl
- vegetarian
- weeknight dinner
- Cuisine
- Japanese
Shopping options
firm tofu · 400 Gram
Simple Truth Organic® Firm Tofu
50%
Details
scallions · 4 Each
Green Onions
40%
Details
large eggs · 4 Each
Kroger® Grade A Large White Eggs
33%
Details
short-grain white rice · 1.5 Cup
Mahatma Sticky Rice, Short Grain White Rice, Uncooked, 32 oz (907g)
30%
Details
soy sauce · 3 Tablespoon
Kikkoman® Soy Sauce
15%
Details
mirin · 2 Tablespoon
Kikkoman Manjo Aji Mirin Cooking Rice Wine
10%
Details
toasted sesame oil · 2 Teaspoon
International Collection Toasted Sesame Oil
4%
Details
fresh ginger · 2 Teaspoon
Organic Ginger Root
3%
Details
neutral cooking oil · 1 Tablespoon
Kroger® 100% Pure Vegetable Oil
Sale
1%
Details
granulated sugar · 1 Teaspoon
Kroger® Pure Cane Granulated Sugar
0%
Details
water · 1.75 Cup
Tap water
0%
Details
Cost Summary
· only what you use
per serving · 4 servings
1 common ingredient not selected — staples start unchecked; select them above to include them.
Cook this recipe
- water-1 3/4 cups
- short-grain white rice-1 1/2 cups
- firm tofu-400 g
- large eggs-4 each
- soy sauce-3 tablespoons
- mirin-2 tablespoons
- neutral cooking oil-1 tablespoon
- fresh ginger-2 teaspoons
- toasted sesame oil-2 teaspoons
- granulated sugar-1 teaspoon
- scallions-4 each
Mixing Bowl
Spatula
Measuring Cups
Measuring Spoons
Cutting Board
Medium saucepan with lid
Chef’s knife
Serving bowls
Large nonstick skillet with lidRinse the rice until the water runs mostly clear, then drain well; cut the tofu, grate the ginger, and slice the green onions before cooking.
Keep fingers clear of the knife blade while cutting tofu and slicing green onions.
Combine the rinsed rice and water in a saucepan, bring to a boil, reduce heat to low, cover, and cook for 15 minutes; remove from heat and let stand, covered, for 10 minutes.
Lift the lid away from your face and hands to avoid steam burns.
In a bowl, whisk together soy sauce, mirin, sugar, grated ginger, and toasted sesame oil until the sugar dissolves.
Heat neutral cooking oil in a large nonstick skillet over medium heat, add the tofu cubes, and cook for 5 to 7 minutes until lightly golden on several sides.
Add tofu gently to the hot oil to reduce splattering.
Pour the soy sauce mixture over the tofu and simmer for 1 to 2 minutes, gently turning the tofu so it becomes glossy and seasoned.
Beat the eggs in a bowl, pour them evenly around the tofu, cover the skillet, and cook over low heat for 2 to 4 minutes until the eggs are just set.
Wash hands, utensils, and surfaces after handling raw eggs.
Cook eggs until set, especially for children, older adults, pregnant people, or anyone immunocompromised.
Fluff the steamed short-grain rice, divide it among bowls, and spoon the tofu and egg mixture over the top.
Finish each bowl with thinly sliced green onions and serve while hot and freshly cooked.
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