Vegetarian Gumbo
1h 5m$17.91

Vegetarian Gumbo

A hearty roux-based vegetarian gumbo made with vegetable broth, Cajun trinity, kidney beans, and cremini mushrooms. This one-pot dinner is rich, savory, and Cajun-inspired without meat, poultry, or seafood.

  • budget-friendly
  • cajun trinity
  • cajun-inspired
  • comfort food
  • dairy-free
  • dinner
  • egg-free
  • gumbo
  • kidney beans
  • louisiana creole
  • lunch
  • main course
  • meal prep
  • mushrooms
  • nut-free
  • okra
  • one-pot
  • plant-based
  • roux
  • shellfish-free
  • simmered
  • soy-free
  • spicy
  • stew
  • supper
  • vegan
  • vegetarian
15 min prep50 min cook6 servingshard
Cuisine
Louisiana Creole

Shopping options

Check ingredients to include themPackage used · most used first

green bell pepper, diced · 1 Count

Organic Fresh Green Bell Pepper

100%

In recipe$1.39
To buy$1.39
Details
1 ct$1.39 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

celery, diced · 2 Count

Sleeved Celery

100%

In recipe$5.38
To buy$5.38
Details
1 ct$2.69 per packageBuy 2Package use: 100%Product matchEstimated at KROGER

canned kidney beans, rinsed and drained · 1 Can

Kroger® Dark Red Kidney Beans

97%

In recipe$0.97
To buy$1.00
Details
Kroger · 15.5 oz$1.00 per packageBuy 1Package use: 97%Product matchEstimated at KROGER

cooked long-grain white rice · 4 Cup

Kroger® Enriched Long Grain White Rice

81%

In recipe$1.45
To buy$1.79
Details
Kroger · 32 oz$1.79 per packageBuy 1Package use: 81%Product matchEstimated at KROGER

cremini mushrooms, sliced · 12 Ounce

Kroger® Sliced Baby Bella Mushrooms

75%

In recipe$4.49
To buy$5.98
Details
8 oz$2.99 per packageBuy 2Package use: 75%Product matchEstimated at KROGER

vegetable broth · 5 Cup

Swanson Vegetable Broth

Sale

63%

In recipe$3.13
To buy$5.00
Details
Swanson · 32 oz$2.99
Sale
$2.50 per package
Buy 2Package use: 63%Product matchEstimated at KROGER

yellow onion, diced · 1 Count

Kroger® Yellow Onion 3 lb Bag

17%

In recipe$0.57
To buy$3.39
Details
3 lb$3.39 per packageBuy 1Package use: 17%Product matchEstimated at KROGER

Cajun seasoning · 2 Tablespoon

Smart Way™ Cajun Seasoning

15%

In recipe$0.18
To buy$1.25
Details
Smart Way · 3.88 oz$1.25 per packageBuy 1Package use: 15%Product matchEstimated at KROGER

vegetable oil · 0.33 Cup

Kroger® 100% Pure Vegetable Oil

8%

In recipe$0.27
To buy$3.29
Details
Kroger · 32 fl oz$3.29 per packageBuy 1Package use: 8%Product matchEstimated at KROGER

all-purpose flour · 0.33 Cup

Kroger® Bleached All Purpose Flour

2%

In recipe$0.05
To buy$2.59
Details
Kroger · 5 lb$2.59 per packageBuy 1Package use: 2%Product matchEstimated at KROGER

garlic, minced · 3 Count

Kroger® Whole Garlic Bulbs

1%

In recipe$0.03
To buy$2.49
Details
Kroger · 5 ct$2.49 per packageBuy 1Package use: 1%Product matchEstimated at KROGER

kosher salt · 0.5 Teaspoon

Diamond Crystal Salt Co. Kosher Salt Flakes

0%

In recipe$0.02
To buy$5.99
Details
Diamond Crystal · 16 oz$5.99 per packageBuy 1Package use: 0%Product matchEstimated at KROGER
Common ingredient

Cost Summary

Availability unavailable
$17.91

· only what you use

$2.98

per serving · 6 servings

You pay at checkout$33.55
53% used in this recipe$15.64 unused

All ingredients selected

Checkout$39.54
Recipe portion$17.93

1 common ingredient not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • vegetable broth-5 cups
  • cooked long-grain white rice-4 cups
  • yellow onion-1 medium
  • green bell pepper-1 medium
  • celery-2 stalk
  • cremini mushrooms-12 oz
  • garlic-3 cloves
  • vegetable oil-1/3 cup
  • all-purpose flour-1/3 cup
  • canned kidney beans-1 can
  • Cajun seasoning-2 tablespoons
  • kosher salt-1/2 teaspoon
1
Prep vegetables and beans
Cutting Board
Chef's knife

Prep the vegetables by dicing the yellow onion, green bell pepper, and celery; slice the mushrooms, mince the garlic, and rinse and drain the kidney beans.

Use a stable cutting board and keep fingers clear of the chef's knife while chopping and slicing.

1 Count yellow onion
1 Count green bell pepper
2 Count celery
12 ounces mushrooms
3 Count garlic
1 can kidney beans
2
Make the roux
Whisk
Wooden spoon
Large heavy pot

Heat the vegetable oil in a large heavy pot over medium heat, then whisk in the flour until smooth; cook the roux, stirring often, until it is deep golden brown and smells toasty, about 10 to 12 minutes.

Stir the roux carefully because the hot oil and flour mixture can splatter and burn.

1/3 cup vegetable oil
1/3 cup wheat flour
3
Cook the Cajun trinity
Wooden spoon
Large heavy pot

Add the yellow onion, green bell pepper, and celery to the roux; stir constantly for 2 minutes to coat the Cajun trinity, then cook until the vegetables are softened, about 5 minutes.

1 Count yellow onion
1 Count green bell pepper
2 Count celery
4
Add mushrooms and seasoning
Wooden spoon
Large heavy pot

Stir in the cremini mushrooms, garlic, and Cajun seasoning; cook until the mushrooms release moisture and begin to brown at the edges, about 6 to 8 minutes.

12 ounces mushrooms
3 Count garlic
2 tablespoons cajun seasoning
5
Add broth and simmer
Whisk
Wooden spoon
Large heavy pot

Gradually whisk in the vegetable broth, scraping the bottom of the pot to loosen the roux and prevent lumps; bring the gumbo to a steady simmer.

5 cups vegetable broth
6
Simmer with beans
Wooden spoon
Large heavy pot

Stir in the kidney beans and kosher salt; simmer uncovered until the gumbo is thickened and hearty, about 20 to 25 minutes, stirring occasionally.

1 can kidney beans
1/2 teaspoon Kosher Salt
7
Season and serve
Wooden spoon

Taste and adjust the seasoning with additional kosher salt or Cajun seasoning if needed, then spoon the gumbo over warm cooked white rice and serve hot.

4 cups white rice
1/2 teaspoon Kosher Salt
2 tablespoons cajun seasoning
8

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