Avocado Toast with Poached Egg

Servings: 4 · Prep: 10 min · Cook: 10 min · Total: 20 min

Ingredients

  • 4 slices whole grain bread
  • 2 each medium avocados
  • 4 each large eggs
  • 1 each lemon
  • 1 tablespoon white vinegar
  • 2 teaspoons extra-virgin olive oil
  • 3/4 teaspoon fine salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons fresh chives

Equipment

Toaster; Measuring Spoons; Knife; Cutting Board; Small bowl; Fork; Medium saucepan; Slotted spoon; small ramekin; toaster; measuring spoons; knife; cutting board; small bowl; fork; medium saucepan; slotted spoon

Steps

  1. Prepare produce. Halve, pit, and scoop the avocados into a bowl; halve the lemon and chop the fresh chives if needed.
    • 2 Each avocado — halved, pitted, and scooped
    • 1 Each lemon — juiced
    • 2 tablespoons chives — chopped

    Keep the knife stable on the cutting board when cutting the avocado, lemon, and chives.

  2. Prepare poaching water. Fill a medium saucepan with 3 inches of water, add white vinegar, and bring to a gentle simmer with small bubbles.
    • 1 tablespoon white vinegar

    Use caution around simmering water to prevent burns.

  3. Mash avocado topping. Mash the avocado with the juice from the lemon (about 2 tablespoons, to taste), olive oil, 1/2 teaspoon salt, and black pepper until creamy but slightly chunky.
    • 2 Each avocado — halved, pitted, and scooped
    • 1 Each lemon — juiced
    • 2 teaspoons olive oil
    • 1/2 teaspoon salt
    • 1/4 teaspoon Ground Black Pepper
  4. Toast bread and spread topping. Toast whole grain bread until golden and crisp, then spread the avocado mixture evenly over each slice.
    • 4 Count bread
  5. Add eggs to water. Crack 1 egg into a small ramekin, swirl the simmering water gently, and slide in the egg; repeat with remaining eggs, working in batches if needed.
    • 4 Each egg

    Crack eggs into a ramekin first to help keep shell pieces out of the saucepan.

  6. Poach eggs. Poach each egg for 3 to 4 minutes until the whites are set and the yolks remain runny, or cook 1 to 2 minutes longer for firmer yolks.

    Runny yolks are not fully cooked; use pasteurized eggs or cook yolks until firm for young children, pregnant people, older adults, or anyone with a weakened immune system.

  7. Assemble and serve. Place 1 poached egg on each toast, sprinkle with red pepper flakes, remaining salt, and fresh chives, then serve immediately.
    • 1/2 teaspoon red pepper flakes
    • 1/4 teaspoon salt
    • 2 tablespoons chives — chopped

Notes

Use ripe avocados for the creamiest texture.

The poaching time can be extended by 1 to 2 minutes for firmer yolks.

The 3/4 teaspoon salt is divided: 1/2 teaspoon in the avocado mixture and the remainder for finishing.

Serving suggestions

Serve immediately while the bread is still crisp.

Pair with fresh fruit or a simple green salad for a light meal.

Cooking safety

Use caution around simmering water to prevent burns.

Crack eggs into a ramekin first to avoid shell pieces in the saucepan.

Runny yolks are not fully cooked; use pasteurized eggs or cook yolks until firm if serving young children, pregnant people, older adults, or anyone with a weakened immune system.

Keep knives stable on the cutting board when cutting the avocado and lemon.

https://plumtally.com/recipes/avocado-toast-with-poached-egg-r2kmhopg21jt

Avocado Toast with Poached Egg

Avocado Toast with Poached Egg

Creamy avocado toast topped with a poached egg for a quick vegetarian breakfast or light lunch.

  • American
  • american cafe
  • avocado
  • avocado toast
  • breakfast
  • brunch
  • cafe-style
  • dairy-free
  • easy
  • fresh and light
  • light meal
  • lunch
  • nut-free
  • poached egg
  • protein-packed
  • quick
  • shellfish-free
  • soy-free
  • stovetop
  • toast
  • vegetarian
  • whole grain bread

$5.33

Per Serving

$1.33

Prep

10 min

Cook

10 min

Difficulty

medium

Ingredients and shopping

Servings

$26.79

9 to buy · 1 you have

20% used in this recipe$21.46 unused

Steps

Centered two-slot stainless-steel toaster photographed on a neutral light background with soft studio lighting.Toaster
Centered studio photograph of a set of stainless steel measuring spoons on a pale neutral background.Measuring Spoons
Centered studio photograph of a complete kitchen knife with a steel blade and dark handle on a light neutral background.Knife
Centered rectangular wooden cutting board photographed against a plain light background.Cutting Board
Small matte off-white ceramic bowl centered on a neutral light background.Small bowl
Centered stainless-steel fork on a neutral light-gray background.Fork
Centered medium stainless-steel saucepan with one long handle on a light neutral background.Medium saucepan
Centered studio photograph of a polished stainless-steel slotted spoon on a neutral light background.Slotted spoon
A small plain off-white ceramic ramekin centered on a light neutral studio background.small ramekin
1

Prepare produce

Centered studio photograph of a complete kitchen knife with a steel blade and dark handle on a light neutral background.Knife
Centered rectangular wooden cutting board photographed against a plain light background.Cutting Board
Small matte off-white ceramic bowl centered on a neutral light background.Small bowl

Halve, pit, and scoop the avocados into a bowl; halve the lemon and chop the fresh chives if needed.

Keep the knife stable on the cutting board when cutting the avocado, lemon, and chives.

2

Prepare poaching water

Centered studio photograph of a set of stainless steel measuring spoons on a pale neutral background.Measuring Spoons
Centered medium stainless-steel saucepan with one long handle on a light neutral background.Medium saucepan

Fill a medium saucepan with 3 inches of water, add white vinegar, and bring to a gentle simmer with small bubbles.

Use caution around simmering water to prevent burns.

3

Mash avocado topping

Centered studio photograph of a set of stainless steel measuring spoons on a pale neutral background.Measuring Spoons
Small matte off-white ceramic bowl centered on a neutral light background.Small bowl
Centered stainless-steel fork on a neutral light-gray background.Fork

Mash the avocado with the juice from the lemon (about 2 tablespoons, to taste), olive oil, 1/2 teaspoon salt, and black pepper until creamy but slightly chunky.

4

Toast bread and spread topping

Centered two-slot stainless-steel toaster photographed on a neutral light background with soft studio lighting.Toaster
Centered studio photograph of a complete kitchen knife with a steel blade and dark handle on a light neutral background.Knife

Toast whole grain bread until golden and crisp, then spread the avocado mixture evenly over each slice.

5

Add eggs to water

Centered medium stainless-steel saucepan with one long handle on a light neutral background.Medium saucepan
A small plain off-white ceramic ramekin centered on a light neutral studio background.small ramekin

Crack 1 egg into a small ramekin, swirl the simmering water gently, and slide in the egg; repeat with remaining eggs, working in batches if needed.

Crack eggs into a ramekin first to help keep shell pieces out of the saucepan.

6

Poach eggs

Centered medium stainless-steel saucepan with one long handle on a light neutral background.Medium saucepan

Poach each egg for 3 to 4 minutes until the whites are set and the yolks remain runny, or cook 1 to 2 minutes longer for firmer yolks.

Runny yolks are not fully cooked; use pasteurized eggs or cook yolks until firm for young children, pregnant people, older adults, or anyone with a weakened immune system.

7

Assemble and serve

Centered studio photograph of a set of stainless steel measuring spoons on a pale neutral background.Measuring Spoons
Centered studio photograph of a polished stainless-steel slotted spoon on a neutral light background.Slotted spoon

Place 1 poached egg on each toast, sprinkle with red pepper flakes, remaining salt, and fresh chives, then serve immediately.

8

How did it turn out?

Rating and review tools are unavailable right now.

Recipe facts

Cuisine
American Cafe

Part of these meal bundles

Make a bundle with Avocado Toast with Poached Egg

Add meals that share its groceries.