Avocado Toast with Poached Egg
Servings: 4 · Prep: 10 min · Cook: 10 min · Total: 20 min
Ingredients
- 4 slices whole grain bread
- 2 each medium avocados
- 4 each large eggs
- 1 each lemon
- 1 tablespoon white vinegar
- 2 teaspoons extra-virgin olive oil
- 3/4 teaspoon fine salt
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
- 2 tablespoons fresh chives
Equipment
Toaster; Measuring Spoons; Knife; Cutting Board; Small bowl; Fork; Medium saucepan; Slotted spoon; small ramekin; toaster; measuring spoons; knife; cutting board; small bowl; fork; medium saucepan; slotted spoon
Steps
- Prepare produce. Halve, pit, and scoop the avocados into a bowl; halve the lemon and chop the fresh chives if needed.
- 2 Each avocado — halved, pitted, and scooped
- 1 Each lemon — juiced
- 2 tablespoons chives — chopped
Keep the knife stable on the cutting board when cutting the avocado, lemon, and chives.
- Prepare poaching water. Fill a medium saucepan with 3 inches of water, add white vinegar, and bring to a gentle simmer with small bubbles.
- 1 tablespoon white vinegar
Use caution around simmering water to prevent burns.
- Mash avocado topping. Mash the avocado with the juice from the lemon (about 2 tablespoons, to taste), olive oil, 1/2 teaspoon salt, and black pepper until creamy but slightly chunky.
- 2 Each avocado — halved, pitted, and scooped
- 1 Each lemon — juiced
- 2 teaspoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon Ground Black Pepper
- Toast bread and spread topping. Toast whole grain bread until golden and crisp, then spread the avocado mixture evenly over each slice.
- 4 Count bread
- Add eggs to water. Crack 1 egg into a small ramekin, swirl the simmering water gently, and slide in the egg; repeat with remaining eggs, working in batches if needed.
- 4 Each egg
Crack eggs into a ramekin first to help keep shell pieces out of the saucepan.
- Poach eggs. Poach each egg for 3 to 4 minutes until the whites are set and the yolks remain runny, or cook 1 to 2 minutes longer for firmer yolks.
Runny yolks are not fully cooked; use pasteurized eggs or cook yolks until firm for young children, pregnant people, older adults, or anyone with a weakened immune system.
- Assemble and serve. Place 1 poached egg on each toast, sprinkle with red pepper flakes, remaining salt, and fresh chives, then serve immediately.
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon salt
- 2 tablespoons chives — chopped
Notes
Use ripe avocados for the creamiest texture.
The poaching time can be extended by 1 to 2 minutes for firmer yolks.
The 3/4 teaspoon salt is divided: 1/2 teaspoon in the avocado mixture and the remainder for finishing.
Serving suggestions
Serve immediately while the bread is still crisp.
Pair with fresh fruit or a simple green salad for a light meal.
Cooking safety
Use caution around simmering water to prevent burns.
Crack eggs into a ramekin first to avoid shell pieces in the saucepan.
Runny yolks are not fully cooked; use pasteurized eggs or cook yolks until firm if serving young children, pregnant people, older adults, or anyone with a weakened immune system.
Keep knives stable on the cutting board when cutting the avocado and lemon.
https://plumtally.com/recipes/avocado-toast-with-poached-egg-r2kmhopg21jt
















