Butternut Spinach Frittata
1h 5m$10.36

Butternut Spinach Frittata

Roasted butternut squash, tender baby spinach and tangy feta fill this savory, oven-finished frittata. Serve it in generous wedges for brunch or a light supper.

  • autumn
  • brunch
  • butternut squash
  • frittata
  • Light Supper
  • oven-finished frittata
  • savory egg dish
  • skillet-to-oven cooking
  • spinach
  • Vegetarian
15 min prep45 min cook4 servingsmedium
Cuisine
Italian-inspired

Shopping options

Check ingredients to include themPackage used · most used first

Feta cheese, crumbled · 4 Ounce

Private Selection® Crumbled Feta Cheese

100%

In recipe$3.49
To buy$3.49
Details
Private Selection · 4 oz$3.49 per packageBuy 1Package use: 100%Product matchEstimated

Baby spinach · 5 Ounce

Kroger® Baby Spinach

83%

In recipe$2.91
To buy$3.49
Details
Kroger · 6 oz$3.49 per packageBuy 1Package use: 83%Product matchEstimated

Large eggs · 8 Each

Kroger® Grade A Large White Eggs

67%

In recipe$1.46
To buy$2.19
Details
Kroger · 12 ct$2.19 per packageBuy 1Package use: 67%Product matchEstimated

Butternut squash, peeled, seeded and cut into 1/2-inch cubes · 3 Cup

Butternut Squash

39%

In recipe$1.64
To buy$4.17
Details
1 lb$1.49 per packageBuy 1Package use: 39%Product matchEstimated

Garlic, minced · 2 Each

Garlic

20%

In recipe$0.18
To buy$0.89
Details
1 ct$0.89 per packageBuy 1Package use: 20%Product matchEstimated

Olive oil · 3 Tablespoon

Filippo Berio Olive Oil

Sale

9%

In recipe$0.62
To buy$6.99
Details
Filippo Berio · 16.9 fl oz$8.99
Sale
$6.99 per package
Buy 1Package use: 9%Product matchEstimated

Dried thyme · 0.5 Teaspoon

Private Selection® Thyme Leaves Shaker

Sale

2%

In recipe$0.05
To buy$2.44
Details
Private Selection · 0.68 oz$3.49
Sale
$2.44 per package
Buy 1Package use: 2%Product matchEstimated

Ground black pepper · 0.25 Teaspoon

Smart Way™ Ground Black Pepper

1%

In recipe$0.01
To buy$1.25
Details
Smart Way · 2.25 oz$1.25 per packageBuy 1Package use: 1%Product matchEstimated
Common ingredient

Fine salt · 0.75 Teaspoon

Morton Plain Table Salt, Non-Iodized Salt, 26 oz

1%

In recipe$0.01
To buy$1.99
Details
Morton · 26 oz$1.99 per packageBuy 1Package use: 1%Product matchEstimated

Cost Summary

Availability unavailable
$10.36

· only what you use

$2.59

per serving · 4 servings

You pay at checkout$25.65
40% used in this recipe$15.29 unused

All ingredients selected

Checkout$26.90
Recipe portion$10.37

1 common ingredient not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • Butternut squash-3 cups
  • Baby spinach-5 ounces
  • Feta cheese-4 ounces
  • Large eggs-8 each
  • Olive oil-3 tablespoons
  • Garlic cloves-2 each
  • Fine salt-3/4 teaspoon
  • Dried thyme-1/2 teaspoon
  • Ground black pepper-1/4 teaspoon
1
Heat the oven and prepare the ingredients
Measuring Cups
Knife
Cutting Board
Vegetable peeler
Strainer

Heat the oven to 425°F with a rack in the middle. Wash your hands and clean the work surface. Before peeling, scrub the squash under running water and dry it; remove any damaged areas. Peel, seed and cut enough squash into 1/2-inch cubes to measure 3 cups. Mince the garlic and crumble the feta. Rinse and dry the spinach unless it is labeled prewashed.

3 cups butternut squash
2 Each garlic
4 ounces feta cheese
5 ounces spinach
2
Roast the squash
Spatula
Baking Sheet
Measuring Spoons
Oven mitts

Spread the squash on the baking sheet. Toss with 1 tablespoon olive oil and 1/4 teaspoon salt, then arrange in a single layer. Roast for 25–30 minutes, turning halfway through, until tender and lightly browned.

Use oven mitts when handling the hot baking sheet.

3 cups butternut squash
1 tablespoon olive oil
1/4 teaspoon salt
3
Wilt and drain the spinach
Measuring Spoons
Spoon
Cast-iron skillet
Strainer

Meanwhile, heat 1 tablespoon olive oil in the skillet over medium heat. Add the spinach in batches, stirring until all of it has wilted, about 2–3 minutes. Transfer it to the strainer, let it cool slightly, then press firmly with the back of a spoon to remove excess moisture. Roughly chop the spinach.

1 tablespoon olive oil
5 ounces spinach
4
Whisk the seasoned eggs
Mixing Bowl
Whisk
Measuring Spoons

Whisk the eggs with the remaining 1/2 teaspoon salt, the pepper and thyme until evenly blended. Wash your hands after handling the raw eggs.

Wash hands and clean utensils and surfaces after handling raw eggs before using them for cooked food.

8 Each egg
1/2 teaspoon salt
1/4 teaspoon Ground Black Pepper
1/2 teaspoon thyme
5
Combine the vegetables in the skillet
Spatula
Baking Sheet
Measuring Spoons
Oven mitts
Cast-iron skillet

Remove the roasted squash from the oven and reduce the oven temperature to 375°F. Heat the remaining 1 tablespoon olive oil in the skillet over medium-low heat, spreading it across the bottom and lower sides. Add the garlic and stir for 30 seconds, just until fragrant. Add the roasted squash and drained spinach, distributing them evenly.

Use oven mitts to remove the hot baking sheet and handle the hot skillet.

1 tablespoon olive oil
2 Each garlic
6
Start the frittata on the stovetop
Spatula
Cast-iron skillet

Pour the eggs over the vegetables. Gently move the vegetables with the spatula so the eggs flow between them, then scatter all the feta evenly over the top. Cook without stirring for 3–4 minutes, until a narrow band of egg has set around the edge while the center remains loose.

8 Each egg
4 ounces feta cheese
7
Bake until just set
Oven mitts
Cast-iron skillet
food thermometer

Transfer the skillet to the oven using oven mitts. Bake for 10–14 minutes, checking early, until the center is just set and reaches 160°F on an instant-read thermometer inserted into the center without touching the skillet. Remove promptly to keep the eggs tender; do not wait for the top to brown.

Keep the hot skillet handle covered with a dry oven mitt and use mitts whenever moving the pan.

Insert the thermometer without touching the skillet, and wash the probe before and after checking the frittata.

8
Rest and serve
Spatula
Knife
Oven mitts
Cast-iron skillet

Let the frittata rest for 5 minutes. Loosen the edges with the spatula, cut into four equal wedges and serve warm.

Keep the skillet handle covered with a dry oven mitt while loosening and cutting the frittata.

9

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