Matar Paneer
50m$21.51

Matar Paneer

Tender paneer cubes and green peas simmered in a tomato-forward onion gravy with warming ground spices, a splash of cream, and fresh cilantro.

  • Home-style
  • home-style indian cooking
  • Indian
  • indian curry
  • paneer curry
  • Vegetarian
  • vegetarian curry
15 min prep35 min cook4 servingsmedium

Shopping options

Most used first · Blue: used in recipe. Gray: left over. Check products to include them.

Sach™ Paneer The Original Soft and Creamy

Paneer · 16 Ounce

Estimated price

100%

In recipe$15.98
To buy$15.98
Details
Sach · 8 oz$7.99 per packageBuy 2Package use: 100%Product matchEstimated

Simple Truth® Frozen Green Peas

Frozen green peas · 1.5 Cup

Estimated price

62%

In recipe$1.60
To buy$2.59
Details
Simple Truth Organic · 12 oz$2.59 per packageBuy 1Package use: 62%Product matchEstimated

Cento® Tomato Puree

Canned tomato puree · 1.5 Cup

Estimated price

48%

In recipe$1.57
To buy$3.29
Details
Cento · 28 oz$3.29 per packageBuy 1Package use: 48%Product matchEstimated

Garlic

Garlic · 3 Each

Sale · Estimated price

30%

In recipe$0.15
To buy$0.50
Details
1 ct$0.89
Sale
$0.50 per package
Buy 1Package use: 30%Product matchEstimated

Kroger® Yellow Onion 3 lb Bag

Yellow onion · 1 Each

Estimated price

17%

In recipe$0.57
To buy$3.39
Details
3 lb$3.39 per packageBuy 1Package use: 17%Product matchEstimated

Organic Cilantro

Fresh cilantro · 0.25 Cup

Estimated price

14%

In recipe$0.24
To buy$1.69
Details
1 ct$1.69 per packageBuy 1Package use: 14%Product matchEstimated

Private Selection® Ground Coriander Seed Shaker

Ground coriander · 2 Teaspoon

Estimated price

11%

In recipe$0.51
To buy$4.49
Details
Private Selection · 1.25 oz$4.49 per packageBuy 1Package use: 11%Product matchEstimated

Smart Way™ Vegetable Oil

Vegetable oil · 2 Tablespoon

Estimated price

6%

In recipe$0.10
To buy$1.59
Details
Smart Way · 16 fl oz$1.59 per packageBuy 1Package use: 6%Product matchEstimated

Kroger® Heavy Whipping Cream Pint

Heavy cream · 2 Tablespoon

Estimated price

6%

In recipe$0.22
To buy$3.49
Details
Kroger · 1 pt$3.49 per packageBuy 1Package use: 6%Product matchEstimated

McCormick Ground Cumin

Ground cumin · 1 Teaspoon

Estimated price

5%

In recipe$0.16
To buy$3.29
Details
McCormick · 1.5 oz$3.29 per packageBuy 1Package use: 5%Product matchEstimated

Private Selection® Garam Masala Blend Shaker

Ground garam masala · 1 Teaspoon

Estimated price

4%

In recipe$0.23
To buy$6.29
Details
Private Selection · 1.94 oz$6.29 per packageBuy 1Package use: 4%Product matchEstimated

Organic Ginger Root

Fresh ginger · 1 Tablespoon

Estimated price

3%

In recipe$0.05
To buy$1.60
Details
1 lb$3.99 per packageBuy 1Package use: 3%Product matchEstimated

Kroger® Ground Turmeric Shaker

Ground turmeric · 0.5 Teaspoon

Estimated price

3%

In recipe$0.11
To buy$3.59
Details
Kroger · 1.5 oz$3.59 per packageBuy 1Package use: 3%Product matchEstimated

Morton Plain Table Salt, Non-Iodized Salt, 26 oz

Fine salt · 1 Teaspoon

Estimated price

1%

In recipe$0.02
To buy$1.99
Details
Morton · 26 oz$1.99 per packageBuy 1Package use: 1%Product matchEstimated

Tap water

Water · 0.75 Cup

0%

In recipe$0.00
To buy$0.00
Details
$0.00 per packagePackage use: 0%Product matchIn stock
Common item

Cost Summary

Availability unavailable
$21.51

· only what you use

$5.38

per serving · 4 servings

You pay at checkout$53.77
40% used in this recipe$32.26 left over for future meals

1 common item not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • Paneer-16 ounces
  • Frozen green peas-1 1/2 cups
  • Canned tomato puree-1 1/2 cups
  • Garlic cloves-3 each
  • Water-3/4 cup
  • Yellow onion-1 each
  • Fresh cilantro-1/4 cup
  • Vegetable oil-2 tablespoons
  • Heavy cream-2 tablespoons
  • Fresh ginger-1 tablespoon
  • Ground coriander-2 teaspoons
  • Ground cumin-1 teaspoon
  • Ground garam masala-1 teaspoon
  • Fine salt-1 teaspoon
  • Ground turmeric-1/2 teaspoon
1
Prepare the ingredients
Cutting Board
Chef’s knife
Measuring cups and spoons
Grater

Wash your hands and clean the work surface. Rinse and dry the onion, ginger, and cilantro before preparing them, removing any damaged areas. Peel and finely chop the onion. Peel and grate enough ginger to measure 1 tablespoon. Peel and mince the garlic, chop the cilantro, and cut the paneer into 3/4-inch cubes. Keep the peas frozen until needed.

Keep the paneer and heavy cream refrigerated at 40°F or below until needed.

1 Each yellow onion
1 tablespoon ginger
3 Each garlic
1/4 cup cilantro
16 ounces paneer
2
Soften the onion
Skillet
Measuring cups and spoons
wooden spoon or silicone spatula

Heat the vegetable oil in the skillet over medium heat. Add the onion and cook for 9–11 minutes, stirring frequently, until softened and lightly golden. Reduce the heat slightly if the onion begins browning before it softens.

2 tablespoons vegetable oil
1 Each yellow onion
3
Cook the aromatics and spices
Skillet
Measuring cups and spoons
wooden spoon or silicone spatula

Add the ginger and garlic and cook for 1 minute, stirring. Reduce the heat to medium-low, add the cumin, coriander, and turmeric, and stir for 20–30 seconds, just until fragrant.

1 tablespoon ginger
3 Each garlic
1 teaspoon cumin
2 teaspoons coriander
1/2 teaspoon turmeric
4
Reduce the tomato gravy
Skillet
Measuring cups and spoons
wooden spoon or silicone spatula

Carefully stir in the tomato puree and salt. Cook uncovered over medium-low heat for 10–12 minutes, stirring frequently and scraping the bottom, until the mixture thickens, darkens slightly, and loses its raw tomato aroma. Keep the heat low enough to prevent scorching; partially cover the skillet if the sauce splatters.

If the sauce splatters, partially cover the skillet to reduce hot splashes.

1 1/2 cups tomato puree
1 teaspoon salt
5
Simmer the gravy
Skillet
Measuring cups and spoons
wooden spoon or silicone spatula

Stir in the 3/4 cup water and bring the gravy to a gentle simmer over medium heat. Cook for 3 minutes, stirring occasionally.

3/4 cup Water
6
Cook the peas and paneer
Skillet
Measuring cups and spoons
wooden spoon or silicone spatula

Add the frozen peas and gently fold in the paneer. Return to a gentle simmer, then reduce the heat to medium-low and partially cover. Cook for 5–7 minutes, stirring carefully once or twice, until the peas are tender and the paneer is hot throughout. Follow any longer cooking time specified on the pea package. Avoid a vigorous boil, which can toughen the paneer.

1 1/2 cups green peas
16 ounces paneer
7
Finish and serve
Skillet
Measuring cups and spoons
wooden spoon or silicone spatula

Stir in the garam masala and heavy cream. Warm gently for 1 minute without boiling hard. Remove from the heat and fold in all the cilantro, distributing it throughout the curry. Serve hot.

Refrigerate leftovers in shallow, covered containers within 2 hours of cooking, or within 1 hour when the surrounding temperature is above 90°F; use within 3–4 days.

1 teaspoon garam masala
2 tablespoons cream
1/4 cup cilantro
8

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