
Quinoa Black Bean and Pumpkin Seed Taco Boxes
Meal-prep taco boxes with seasoned quinoa, black beans, shelled pumpkin seeds, corn tortillas, romaine lettuce, and pico de gallo. Pack them for easy plant-based lunches.
- Contains Seeds
- Dairy-Free
- Gluten-Free
- lunch
- meal prep
- peanut-free
- plant-based
- Tree Nut-Free
- Vegan
- Vegetarian
Shopping options
Check ingredients to include themPackage used · most used first
Romaine lettuce, chopped · 6 Cup
Romaine Lettuce
100%
Details
Canned black beans · 30 Ounce
Kroger® Black Beans
97%
Details
Pico de gallo · 2 Cup
Fresh Made Pico de Gallo Mild
57%
Details
Corn tortillas · 12 Count
Kroger® Soft Traditional White Corn Tortillas
40%
Details
Quinoa, rinsed · 1 Cup
Kroger® Quinoa
37%
Details
Shelled pumpkin seeds · 0.5 Cup
Simple Truth® Raw Pepitas
16%
Details
Lime juice · 2 Tablespoon
Italia™ Garden Lime Juice
6%
Details
Ground cumin · 1 Teaspoon
McCormick Ground Cumin
5%
Details
Chili powder · 1 Teaspoon
Simple Truth Organic® Chili Powder
4%
Details
Olive oil · 1 Tablespoon
Kroger® Extra Virgin Olive Oil
2%
Details
Fine salt · 0.75 Teaspoon
Morton Plain Table Salt, Non-Iodized Salt, 26 oz
1%
Details
Water · 2 Cup
Tap water
0%
Details
Cost Summary
· only what you use
per serving · 4 servings
1 common ingredient not selected — staples start unchecked; select them above to include them.
Cook this recipe
- romaine lettuce-6 cups
- water-2 cups
- canned black beans-30 oz
- pico de gallo-2 cups
- quinoa-1 cup
- shelled pumpkin seeds-1/2 cup
- lime juice-2 tablespoons
- olive oil-1 tablespoon
- corn tortillas-12 tortilla
- chili powder-1 teaspoon
- ground cumin-1 teaspoon
- fine salt-3/4 teaspoon
Rinse the quinoa, rinse and drain the measured canned beans, and chop the romaine.
Keep fingers tucked away from the blade if chopping the romaine.
Simmer quinoa with the measured water and one-third of the salt until tender and water is absorbed, about 15 minutes. Use a 3-quart saucepan, bring to a boil, cover and reduce to low.
Use caution when covering the saucepan, as escaping steam can burn.
Rest covered off the heat for 5 minutes, then fluff and stir in the lime juice.
Toast pumpkin seeds dry until fragrant and lightly golden, then transfer them out before heating beans. Use a 12-inch skillet over medium-low heat for about 3–5 minutes, stirring. Add oil, beans, chili powder, cumin and remaining salt and cook over medium heat until hot throughout, about 5 minutes.
Add the beans carefully to the hot oil to reduce splatter.
Fold the toasted seeds into the hot beans and remove from the heat.
Share hot quinoa and beans among shallow containers and refrigerate promptly; pack romaine, pico de gallo and tortillas separately. Divide all ingredients evenly and keep tortillas dry.
Chill at 40°F or below, seal once cold and use within four days. Loosely cover during cooling; the fifty-minute estimate includes only initial cooling and packing. At serving, warm tortillas as their package directs, fill lightly and serve remaining fillings alongside.
Cool the hot quinoa and beans slightly before sealing, then refrigerate promptly at 40°F (4°C) or below.
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