Quinoa Black Bean and Pumpkin Seed Taco Boxes
50m$14.84

Quinoa Black Bean and Pumpkin Seed Taco Boxes

Meal-prep taco boxes with seasoned quinoa, black beans, shelled pumpkin seeds, corn tortillas, romaine lettuce, and pico de gallo. Pack them for easy plant-based lunches.

  • Contains Seeds
  • Dairy-Free
  • Gluten-Free
  • lunch
  • meal prep
  • peanut-free
  • plant-based
  • Tree Nut-Free
  • Vegan
  • Vegetarian
15 min prep35 min cook4 servingsmedium

Shopping options

Check ingredients to include themPackage used · most used first

Romaine lettuce, chopped · 6 Cup

Romaine Lettuce

100%

In recipe$2.79
To buy$2.79
Details
1 ct$2.79 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

Canned black beans · 30 Ounce

Kroger® Black Beans

97%

In recipe$1.94
To buy$2.00
Details
Kroger · 15.5 oz$1.00 per packageBuy 2Package use: 97%Product matchEstimated at KROGER

Pico de gallo · 2 Cup

Fresh Made Pico de Gallo Mild

57%

In recipe$5.70
To buy$9.98
Details
14 oz$4.99 per packageBuy 2Package use: 57%Product matchEstimated at KROGER

Corn tortillas · 12 Count

Kroger® Soft Traditional White Corn Tortillas

40%

In recipe$0.80
To buy$1.99
Details
Kroger · 30 ct$1.99 per packageBuy 1Package use: 40%Product matchEstimated at KROGER

Quinoa, rinsed · 1 Cup

Kroger® Quinoa

37%

In recipe$1.76
To buy$4.79
Details
Kroger · 16 oz$4.79 per packageBuy 1Package use: 37%Product matchEstimated at KROGER

Shelled pumpkin seeds · 0.5 Cup

Simple Truth® Raw Pepitas

16%

In recipe$1.10
To buy$6.99
Details
Simple Truth · 14.5 oz$6.99 per packageBuy 1Package use: 16%Product matchEstimated at KROGER

Lime juice · 2 Tablespoon

Italia™ Garden Lime Juice

6%

In recipe$0.22
To buy$3.49
Details
Italia Garden · 16 fl oz$3.49 per packageBuy 1Package use: 6%Product matchEstimated at KROGER

Ground cumin · 1 Teaspoon

McCormick Ground Cumin

5%

In recipe$0.16
To buy$3.29
Details
McCormick · 1.5 oz$3.29 per packageBuy 1Package use: 5%Product matchEstimated at KROGER

Chili powder · 1 Teaspoon

Simple Truth Organic® Chili Powder

4%

In recipe$0.17
To buy$3.99
Details
Simple Truth · 2.12 oz$3.99 per packageBuy 1Package use: 4%Product matchEstimated at KROGER

Olive oil · 1 Tablespoon

Kroger® Extra Virgin Olive Oil

2%

In recipe$0.19
To buy$9.79
Details
Kroger · 25.4 fl oz$9.79 per packageBuy 1Package use: 2%Product matchEstimated at KROGER

Fine salt · 0.75 Teaspoon

Morton Plain Table Salt, Non-Iodized Salt, 26 oz

1%

In recipe$0.01
To buy$1.99
Details
Morton · 26 oz$1.99 per packageBuy 1Package use: 1%Product matchEstimated at KROGER

Water · 2 Cup

Tap water

0%

In recipe$0.00
To buy$0.00
Details
$0.00 per packagePackage use: 0%Product matchIn stock
Common ingredient

Cost Summary

Availability unavailable
$14.84

· only what you use

$3.71

per serving · 4 servings

You pay at checkout$51.09
29% used in this recipe$36.25 unused

1 common ingredient not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • romaine lettuce-6 cups
  • water-2 cups
  • canned black beans-30 oz
  • pico de gallo-2 cups
  • quinoa-1 cup
  • shelled pumpkin seeds-1/2 cup
  • lime juice-2 tablespoons
  • olive oil-1 tablespoon
  • corn tortillas-12 tortilla
  • chili powder-1 teaspoon
  • ground cumin-1 teaspoon
  • fine salt-3/4 teaspoon
1
Prepare the vegetables, quinoa, and beans
Measuring Cups

Rinse the quinoa, rinse and drain the measured canned beans, and chop the romaine.

Keep fingers tucked away from the blade if chopping the romaine.

6 cups romaine lettuce
1 cup quinoa
30 ounces black beans
2
Cook the quinoa
Measuring Cups
Measuring Spoons
Medium saucepan with lid

Simmer quinoa with the measured water and one-third of the salt until tender and water is absorbed, about 15 minutes. Use a 3-quart saucepan, bring to a boil, cover and reduce to low.

Use caution when covering the saucepan, as escaping steam can burn.

1 cup quinoa
2 cups Water
1/4 teaspoon salt
3
Finish the quinoa
Medium saucepan with lid
Fork

Rest covered off the heat for 5 minutes, then fluff and stir in the lime juice.

2 tablespoons lime juice
4
Season and warm the beans
Measuring Spoons
Medium skillet

Toast pumpkin seeds dry until fragrant and lightly golden, then transfer them out before heating beans. Use a 12-inch skillet over medium-low heat for about 3–5 minutes, stirring. Add oil, beans, chili powder, cumin and remaining salt and cook over medium heat until hot throughout, about 5 minutes.

Add the beans carefully to the hot oil to reduce splatter.

1 tablespoon olive oil
30 ounces black beans
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 cup pumpkin seeds
5
Fold in toasted pumpkin seeds
Medium skillet

Fold the toasted seeds into the hot beans and remove from the heat.

1/2 cup pumpkin seeds
6
Assemble the taco boxes
4 meal-prep containers

Share hot quinoa and beans among shallow containers and refrigerate promptly; pack romaine, pico de gallo and tortillas separately. Divide all ingredients evenly and keep tortillas dry.

6 cups romaine lettuce
2 cups pico de gallo
12 Count corn tortillas
7
Cool, seal, and refrigerate
4 meal-prep containers

Chill at 40°F or below, seal once cold and use within four days. Loosely cover during cooling; the fifty-minute estimate includes only initial cooling and packing. At serving, warm tortillas as their package directs, fill lightly and serve remaining fillings alongside.

Cool the hot quinoa and beans slightly before sealing, then refrigerate promptly at 40°F (4°C) or below.

12 Count corn tortillas
8

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