
Ranch Chicken Wraps
Easy chicken wraps with romaine lettuce, shredded carrots, cheddar cheese, and ranch dressing. A quick, family-friendly lunch with simple grocery-store ingredients.
- chicken
- family-friendly
- meat
- quick lunch
- ranch
- skillet
- wrap
Shopping options
Check ingredients to include themPackage used · most used first
boneless skinless chicken breasts · 1 Pound
Heritage Farm® Boneless Skinless Chicken Breasts
100%
Details
romaine lettuce, chopped · 4 Cup
Romaine Lettuce
67%
Details
shredded cheddar cheese · 1 Cup
Kroger® Medium Cheddar Shredded Cheese
50%
Details
shredded carrots · 1 Cup
Kroger® Shredded Carrots
Sale
38%
Details
ranch dressing · 0.5 Cup
Hidden Valley Original Ranch Salad Dressing
Sale
25%
Details
10-inch flour tortillas · 4 Count
Mission Super Soft Flour Tortillas, Burrito Size, 8 Count
6%
Details
vegetable oil · 1 Tablespoon
Kroger® 100% Pure Vegetable Oil
2%
Details
black pepper · 0.25 Teaspoon
Kroger® Pure Ground Black Pepper Shaker
1%
Details
garlic powder · 0.5 Teaspoon
Kroger® Garlic Powder Shaker
1%
Details
kosher salt · 0.5 Teaspoon
Kroger® Coarse Kosher Salt
0%
Details
Cost Summary
· only what you use
per serving · 4 servings
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2 common ingredients not selected — staples start unchecked; select them above to include them.
Cook this recipe
- boneless skinless chicken breasts-1 lb
- romaine lettuce-4 cups
- shredded carrots-1 cup
- shredded cheddar cheese-1 cup
- ranch dressing-1/2 cup
- 10-inch flour tortillas-4 tortilla
- vegetable oil-1 tablespoon
- kosher salt-1/2 teaspoon
- garlic powder-1/2 teaspoon
- black pepper-1/4 teaspoon
Prepare vegetables before cutting chicken, then clean hands, board and knife after raw chicken. Use a 12-inch skillet and separate chicken board. Cut chicken into 1/2-inch strips and coat with all salt, pepper and garlic powder.
Keep raw chicken and its juices away from the chopped romaine and other ready-to-eat ingredients.
Wash hands, cutting board, knife, and counter surfaces after handling raw chicken.
Cook chicken in uncrowded batches until thickest strips reach 165°F, starting to check after 6–8 minutes. Heat oil over medium-high heat and turn strips; allow time for all batches.
Use tongs carefully when turning chicken in the hot skillet to avoid burns.
Cook chicken to an internal temperature of 165°F.
Rest cooked chicken on a clean plate for 2 minutes and warm tortillas in the cleaned, dry skillet until flexible. Turn off heat and cool enough to wipe residue with a paper towel held in tongs. Reheat to medium and warm each tortilla about 15–20 seconds per side, keeping finished ones under a clean towel.
Handle the hot skillet and warmed tortillas carefully to avoid burns.
Share ranch and fillings evenly, adding only what each tortilla comfortably holds. Spread ranch down the centers, add chicken, romaine, carrots and cheese and reserve extra filling to serve alongside.
Fold in the sides, roll the wraps and serve immediately with all reserved filling alongside. Slice in half if desired.
If slicing the wraps, keep fingers clear of the knife blade.
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