Ranch Chicken Wraps
35m$7.56

Ranch Chicken Wraps

Easy chicken wraps with romaine lettuce, shredded carrots, cheddar cheese, and ranch dressing. A quick, family-friendly lunch with simple grocery-store ingredients.

  • chicken
  • family-friendly
  • meat
  • quick lunch
  • ranch
  • skillet
  • wrap
15 min prep20 min cook4 servingseasy

Shopping options

Check ingredients to include themPackage used · most used first

boneless skinless chicken breasts · 1 Pound

Heritage Farm® Boneless Skinless Chicken Breasts

100%

In recipe$2.59
To buy$2.59
Details
Heritage Farm · 1 lb$2.59 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

romaine lettuce, chopped · 4 Cup

Romaine Lettuce

67%

In recipe$1.86
To buy$2.79
Details
1 ct$2.79 per packageBuy 1Package use: 67%Product matchEstimated at KROGER

shredded cheddar cheese · 1 Cup

Kroger® Medium Cheddar Shredded Cheese

50%

In recipe$1.00
To buy$2.00
Details
Kroger · 8 oz$2.00 per packageBuy 1Package use: 50%Product matchEstimated at KROGER

shredded carrots · 1 Cup

Kroger® Shredded Carrots

Sale

38%

In recipe$0.77
To buy$1.99
Details
Kroger · 10 oz$2.29
Sale
$1.99 per package
Buy 1Package use: 38%Product matchEstimated at KROGER

ranch dressing · 0.5 Cup

Hidden Valley Original Ranch Salad Dressing

Sale

25%

In recipe$1.00
To buy$3.99
Details
Hidden Valley · 16 fl oz$4.49
Sale
$3.99 per package
Buy 1Package use: 25%Product matchEstimated at KROGER

10-inch flour tortillas · 4 Count

Mission Super Soft Flour Tortillas, Burrito Size, 8 Count

6%

In recipe$0.25
To buy$3.99
Details
Mission · 20 oz$3.99 per packageBuy 1Package use: 6%Product matchEstimated at KROGER

vegetable oil · 1 Tablespoon

Kroger® 100% Pure Vegetable Oil

2%

In recipe$0.05
To buy$3.29
Details
Kroger · 32 fl oz$3.29 per packageBuy 1Package use: 2%Product matchEstimated at KROGER

black pepper · 0.25 Teaspoon

Kroger® Pure Ground Black Pepper Shaker

1%

In recipe$0.03
To buy$2.89
Details
Kroger · 1.85 oz$2.89 per packageBuy 1Package use: 1%Product matchEstimated at KROGER
Common ingredient

garlic powder · 0.5 Teaspoon

Kroger® Garlic Powder Shaker

1%

In recipe$0.04
To buy$3.99
Details
Kroger · 5.5 oz$3.99 per packageBuy 1Package use: 1%Product matchEstimated at KROGER

kosher salt · 0.5 Teaspoon

Kroger® Coarse Kosher Salt

0%

In recipe$0.01
To buy$3.29
Details
Kroger · 48 oz$3.29 per packageBuy 1Package use: 0%Product matchEstimated at KROGER
Common ingredient

Cost Summary

Availability unavailable
$7.56

· only what you use

$1.89

per serving · 4 servings

You pay at checkout$24.63
31% used in this recipe$17.07 unused

All ingredients selected

Checkout$30.81
Recipe portion$7.60

2 common ingredients not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • boneless skinless chicken breasts-1 lb
  • romaine lettuce-4 cups
  • shredded carrots-1 cup
  • shredded cheddar cheese-1 cup
  • ranch dressing-1/2 cup
  • 10-inch flour tortillas-4 tortilla
  • vegetable oil-1 tablespoon
  • kosher salt-1/2 teaspoon
  • garlic powder-1/2 teaspoon
  • black pepper-1/4 teaspoon
1
Prep and season
Measuring Spoons
Cutting Board
Chef's knife

Prepare vegetables before cutting chicken, then clean hands, board and knife after raw chicken. Use a 12-inch skillet and separate chicken board. Cut chicken into 1/2-inch strips and coat with all salt, pepper and garlic powder.

Keep raw chicken and its juices away from the chopped romaine and other ready-to-eat ingredients.

Wash hands, cutting board, knife, and counter surfaces after handling raw chicken.

4 cups romaine lettuce
1 pound chicken breast
1/2 teaspoon Kosher Salt
1/4 teaspoon Ground Black Pepper
1/2 teaspoon garlic powder
2
Cook chicken
Large skillet
Tongs
Instant-read thermometer

Cook chicken in uncrowded batches until thickest strips reach 165°F, starting to check after 6–8 minutes. Heat oil over medium-high heat and turn strips; allow time for all batches.

Use tongs carefully when turning chicken in the hot skillet to avoid burns.

Cook chicken to an internal temperature of 165°F.

1 tablespoon vegetable oil
1 pound chicken breast
3
Rest chicken and warm tortillas
Large skillet
Tongs
Plate

Rest cooked chicken on a clean plate for 2 minutes and warm tortillas in the cleaned, dry skillet until flexible. Turn off heat and cool enough to wipe residue with a paper towel held in tongs. Reheat to medium and warm each tortilla about 15–20 seconds per side, keeping finished ones under a clean towel.

Handle the hot skillet and warmed tortillas carefully to avoid burns.

4 Count flour tortillas
4
Fill wraps
Measuring Spoons

Share ranch and fillings evenly, adding only what each tortilla comfortably holds. Spread ranch down the centers, add chicken, romaine, carrots and cheese and reserve extra filling to serve alongside.

4 Count flour tortillas
1/2 cup ranch dressing
4 cups romaine lettuce
1 cup carrots
1 cup cheddar cheese
5
Roll and serve
Cutting Board
Chef's knife

Fold in the sides, roll the wraps and serve immediately with all reserved filling alongside. Slice in half if desired.

If slicing the wraps, keep fingers clear of the knife blade.

6

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