
Salvadoran Bean-and-Cheese Pupusas with Curtido
Hand-shaped masa pupusas filled with creamy vegetarian refried beans and melted mozzarella, served with crisp, tangy quick curtido.
- Adventurous
- bean and cheese
- breakfast
- curtido
- IPFB14
- Latin American
- meal planner
- pupusas
- Salvadoran
- Vegetarian
Shopping options
Check ingredients to include themPackage used · most used first
Masa harina · 2 Cup
MASECA® Gluten Free Corn Masa Flour White Corn
72%
Details
Canned vegetarian refried beans · 0.5 Cup
Kroger® Vegetarian Refried Beans
28%
Details
Low-moisture mozzarella cheese, finely shredded · 4 Ounce
Kroger® Low-Moisture Part Skim Mozzarella Shredded Cheese
Sale
25%
Details
Carrot, coarsely grated · 0.5 Cup
Kroger® Shredded Carrots
23%
Details
Green cabbage, finely shredded · 3 Cup
Green Cabbage
19%
Details
Distilled white vinegar · 0.33 Cup
Kroger® Distilled White Vinegar
17%
Details
Dried oregano · 1 Teaspoon
Kroger® Oregano Leaves Shaker
7%
Details
White onion, thinly sliced · 0.5 Cup
Kroger® White Onion 3 lb Bag
6%
Details
Vegetable oil · 1 Tablespoon
Kroger® 100% Pure Vegetable Oil
2%
Details
Fine salt · 1.5 Teaspoon
Morton Plain Table Salt, Non-Iodized Salt, 26 oz
1%
Details
Granulated sugar · 1 Teaspoon
Smart Way™ Granulated Sugar
0%
Details
Warm water · 1.5 Cup
Tap water
0%
Details
Cost Summary
· only what you use
per serving · 4 servings
1 common ingredient not selected — staples start unchecked; select them above to include them.
Cook this recipe
- Green cabbage-3 cups
- Masa harina-2 cups
- water-1 1/2 cups
- Carrot-1/2 cup
- White onion-1/2 cup
- Canned vegetarian refried beans-1/2 cup
- Distilled white vinegar-1/3 cup
- Vegetable oil-1 tablespoon
- Fine salt-1 1/2 teaspoons
- Granulated sugar-1 teaspoon
- Low-moisture mozzarella cheese-4 ounces
- Dried oregano-1 teaspoon
Prepare the vegetables by finely shredding 3 cups cabbage, coarsely grating 1/2 cup carrot, and thinly slicing 1/2 cup onion. Finely shred the mozzarella if needed.
Combine the cabbage, carrot, onion, sugar, oregano, and half the salt in a bowl. Massage firmly for 2 minutes until the cabbage begins to soften. Add the vinegar, toss well, and let the curtido stand for 25 minutes, tossing once halfway through.
In a second bowl, stir together the refried beans and mozzarella until evenly combined. Divide into equal portions, allowing two pupusas per serving, and keep covered.
Combine the masa harina and remaining salt in a large bowl. Add the warm water and mix by hand for about 1 minute. Knead until smooth and pliable, with a texture like soft modeling clay, then rest the dough for 5 minutes under a damp kitchen towel.
Divide the dough into equal pieces to match the filling portions and roll each into a ball. Keep the portions covered while working so the masa does not dry out.
Hold one dough ball in a slightly damp hand and press your thumb into the center to form a deep cup. Add one portion of filling, pinch the dough completely closed, and gently roll it smooth. Pat between your palms into an approximately 4-inch round, keeping an even thickness with the filling fully enclosed. Smooth any cracks with damp fingertips; do not force the filled round down to tortilla thickness. Repeat with the remaining dough and filling.
Heat a large skillet over medium heat for 3 minutes. Add one-third of the vegetable oil and spread it into a thin film.
Keep the skillet handle turned inward while heating the skillet.
Cook without crowding the skillet, using the oil already added for the first batch and spreading a little of the remaining oil into the skillet between batches. Allow about three batches at the base serving size; larger batches of dough need more skillet batches. Cook for 4 to 6 minutes per side until browned in spots, with cooked masa and hot, melted filling. Lower the heat if the surfaces brown before the centers cook through. Do not press the pupusas as they cook.
Use a spatula when flipping and keep the skillet handle turned inward to reduce burn and spill risks.
Let the pupusas stand for 2 minutes before serving. Toss the curtido, lift it from excess dressing, and serve it generously alongside the warm pupusas.
Let the pupusas rest briefly because the melted cheese filling can be extremely hot.
How did it turn out?
Rating and review tools are unavailable right now.