Smoky Black Bean Sweet Potato Burrito Bowls45m$12.35

Smoky Black Bean Sweet Potato Burrito Bowls

Vegan, gluten-free lunch bowls with smoky black beans, roasted sweet potatoes, brown rice, corn, avocado, and lime. They are burrito-style, plant-forward, and balanced for a light meal.

15 min prep30 min cook4 servingsmedium
Energy
830 calories per serving
Protein
24.8 g per serving
Carbs
145.8 g per serving
Fat
18.6 g per serving
Sodium
1226 mg per serving

Shopping options

olive oil

2 Tablespoon

Kroger® Extra Virgin Olive Oil

Kroger16.9 fl oz
$6.99
Buy 1
Ingredient Cost$0.41

6%

Estimated

smoked paprika

2 Teaspoon

Spice Islands Smoked Paprika, 2.1 oz

Spice Islands2.1 oz
$6.79
Buy 1
Ingredient Cost$0.46

7%

Estimated

ground cumin

1 Teaspoon

Kroger® Ground Cumin Shaker

Kroger1.62 oz
$3.99
Buy 1
Ingredient Cost$0.17

4%

Estimated

gluten-free tomato salsa

0.5 Cup

Kroger® Mild Traditional Salsa

Kroger16 oz
$2.19
Buy 1
Ingredient Cost$0.55

25%

Estimated

avocado

1 Each

Fresh Large Ripe Avocado

Fresh Avocados1 each
$2.50$1.67
Sale
Buy 1
Ingredient Cost$1.67

100%

Estimated

microwavable cooked brown rice

3 Cup

Kroger® 90 Second Whole Grain Brown Rice

Kroger8.8 oz
$1.49
Buy 3
Ingredient Cost$3.50

78%

Estimated

sweet potatoes

1.5 Pound

Sweet Potato

Fresh Potatoes1 lb
$1.39
Buy 2
Ingredient Cost$2.09

100%

Estimated

frozen corn kernels

1.5 Cup

Kroger® Frozen Super Sweet Corn

Kroger12 oz
$1.29$1.25
Sale
Buy 1
Ingredient Cost$0.87

69%

Estimated

canned black beans

2 Can

Kroger® Black Beans

Kroger15.5 oz
$1.00
Buy 2
Ingredient Cost$1.93

97%

Estimated

fine salt

0.75 Teaspoon

Kroger® Salt

Kroger26 oz
$0.99
Buy 1
Ingredient Cost$0.01

1%

Estimated

lime

1 Each

Fresh Large Limes - Each

Fresh Citrus1 each
$0.69
Buy 1
Ingredient Cost$0.69

100%

Estimated

Cost Summary

Availability unavailable
$12.35

· only what you use

$3.09

per serving · 4 servings

You pay at checkout$33.12
37% used in this recipe$20.77 left over for future meals

Cook this recipe

  • sweet potatoes-1.5 lb
  • microwavable cooked brown rice-3 cups
  • frozen corn kernels-1.5 cups
  • gluten-free tomato salsa-0.5 cups
  • olive oil-2 tbsp
  • canned black beans-2 cans
  • smoked paprika-2 tsp
  • ground cumin-1 tsp
  • fine salt-0.75 tsp
  • avocado-1 each
  • lime-1 each
1
Preheat and prep
Cutting Board
Colander
Can opener
Chef’s knife
Parchment paper
Rimmed baking sheet

Preheat the oven to 425°F (220°C) and line a rimmed baking sheet with parchment paper. Peel the sweet potatoes and cut them into 1/2-inch pieces; open the black beans, then rinse and drain them.

Keep fingers clear of the knife blade while peeling and cutting the sweet potatoes.

1 1/2 Pound sweet potato
2 Can black beans
2
Roast the sweet potatoes
Measuring Spoons
Rimmed baking sheet

Toss the sweet potatoes on the baking sheet with 1 1/2 tablespoons olive oil, 1 teaspoon smoked paprika, 1/2 teaspoon cumin, and 1/2 teaspoon salt. Roast for 22 to 28 minutes, flipping halfway, until tender with browned edges.

Use oven mitts when handling the hot baking sheet.

1 1/2 Pound sweet potato
2 Tablespoon olive oil
2 Teaspoon smoked paprika
1 Teaspoon ground cumin
3/4 Teaspoon salt
3
Cook the smoky beans and corn
Measuring Spoons
Wooden spoon
Medium skillet

Heat the remaining 1/2 tablespoon olive oil in a medium skillet over medium heat. Add the black beans, frozen corn, salsa, remaining 1 teaspoon smoked paprika, remaining 1/2 teaspoon cumin, and remaining 1/4 teaspoon salt; cook for 6 to 8 minutes until the corn is hot and the beans are saucy and smoky.

Use caution around the hot skillet and stir gently to avoid splatters.

2 Tablespoon olive oil
2 Can black beans
1 1/2 Cup corn
1/2 Cup tomato salsa
2 Teaspoon smoked paprika
1 Teaspoon ground cumin
3/4 Teaspoon salt
4
Warm rice and assemble bowls
Microwave
4 serving bowls

Warm the cooked brown rice according to package directions until steaming hot. Divide the warm rice among 4 bowls, then top with roasted sweet potatoes and the smoky bean-corn mixture.

Open the hot rice package carefully to avoid steam burns.

3 Cup brown rice
5
Finish and serve
Cutting Board
Chef’s knife

Dice the avocado and cut the lime into wedges. Top each bowl with avocado and a squeeze of fresh lime, then serve warm.

Use a stable cutting board and keep fingers away from the knife when cutting the avocado and lime.

1 Each avocado
1 Each lime
6

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