Smoky Chickpea Potato Cauliflower50m$17.95

Smoky Chickpea Potato Cauliflower

A smoky sheet-pan dinner of chickpeas, Yukon Gold potatoes, cauliflower, bell pepper, green beans, and tomatoes. Everything roasts on one rimmed sheet pan for a simple plant-based lunch or dinner.

15 min prep35 min cook4 servingsmedium
Energy
409 calories per serving
Protein
13.8 g per serving
Carbs
62.9 g per serving
Fat
13.8 g per serving
Sodium
873 mg per serving

Shopping options

olive oil

3 Tablespoon

Kroger® Extra Virgin Olive Oil

Kroger16.9 fl oz
$6.99
Buy 1
Ingredient Cost$0.62

9%

Estimated

smoked paprika

2 Teaspoon

Spice Islands Smoked Paprika, 2.1 oz

Spice Islands2.1 oz
$6.79
Buy 1
Ingredient Cost$0.54

8%

Estimated

cauliflower florets

5 Cup

Kroger® Cauliflower Florets Bag BIG DEAL!

Kroger24 oz
$6.00
Buy 1
Ingredient Cost$4.31

72%

Estimated

black pepper

Common item
Not selected

0.5 Teaspoon

Kroger® Pure Ground Black Pepper Shaker

Kroger4 oz
$5.99
Buy 1
Ingredient Cost$0.06

1%

Estimated

garlic powder

1 Teaspoon

Kroger® Garlic Powder Shaker

Kroger5.5 oz
$3.99
Buy 1
Ingredient Cost$0.08

2%

Estimated

ground cumin

1 Teaspoon

Kroger® Ground Cumin Shaker

Kroger1.62 oz
$3.99
Buy 1
Ingredient Cost$0.18

5%

Estimated

cherry tomatoes

2 Cup

Private Selection™ Fresh Petite Cherry Snacking Tomatoes

Private Selection10 oz
$3.79
Buy 2
Ingredient Cost$3.99

53%

Estimated

fresh green beans

8 Ounce

Kroger® Green Beans

Kroger12 oz
$3.29
Buy 1
Ingredient Cost$2.19

67%

Estimated

red bell pepper

1 Count

Organic Fresh Red Bell Pepper

1 ct
$2.49
Buy 1
Ingredient Cost$2.49

100%

Estimated

Yukon Gold potatoes

1.5 Pound

Yukon Gold Potatoes

Fresh Potatoes1 lb
$1.69
Buy 3
Ingredient Cost$2.54

100%

Estimated

canned chickpeas

1 Can

Kroger® Garbanzo Beans

Kroger15.5 oz
$1.00
Buy 1
Ingredient Cost$1.00

100%

Estimated

fine salt

1 Teaspoon

Kroger® Salt

Kroger26 oz
$0.99
Buy 1
Ingredient Cost$0.01

1%

Estimated

Cost Summary

Availability unavailable
$17.95

· only what you use

$4.49

per serving · 4 servings

You pay at checkout$45.65
39% used in this recipe$27.70 left over for future meals

All ingredients selected

Checkout$51.64
Recipe portion$18.01

1 common item not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • canned chickpeas-1 can
  • Yukon Gold potatoes-1.5 lb
  • cauliflower florets-5 cups
  • red bell pepper-1 large
  • fresh green beans-8 oz
  • cherry tomatoes-2 cups
  • olive oil-3 tbsp
  • smoked paprika-2 tsp
  • ground cumin-1 tsp
  • garlic powder-1 tsp
  • fine salt-1 tsp
  • black pepper-0.5 tsp
1
Preheat and prep ingredients
Cutting Board
Can opener
Chef’s knife

Preheat the oven to 425°F. Rinse and drain the chickpeas, cut the potatoes into 3/4-inch pieces, slice the bell pepper, and trim the green beans.

Keep fingers tucked and the knife blade angled away while cutting the potatoes and slicing the bell pepper.

1 Can chickpeas
1 1/2 Pound yukon gold potatoes
1 Count red bell pepper
8 Ounce green beans
2
Season on the sheet pan
Measuring Spoons
Rimmed sheet pan

On the rimmed sheet pan, combine the chickpeas, potatoes, cauliflower, bell pepper, olive oil, smoked paprika, cumin, garlic powder, salt, and black pepper. Toss directly on the sheet pan until coated, then spread into an even layer.

1 Can chickpeas
1 1/2 Pound yukon gold potatoes
5 Cup cauliflower
1 Count red bell pepper
3 Tablespoon olive oil
2 Teaspoon smoked paprika
1 Teaspoon ground cumin
1 Teaspoon garlic powder
1 Teaspoon salt
1/2 Teaspoon Black Pepper
3
Roast and stir
Rimmed sheet pan

Roast for 22 minutes, then carefully remove the hot pan from the oven and stir the vegetables to promote even browning.

Use oven mitts and keep the hot sheet pan level when removing it to prevent hot oil from shifting.

4
Add remaining vegetables
Rimmed sheet pan

Add the green beans and cherry tomatoes to the same sheet pan. Toss gently with the roasted mixture, spread everything out again, and roast for 12 to 15 minutes.

Use oven mitts when adding ingredients to the hot sheet pan.

8 Ounce green beans
2 Cup cherry tomatoes
5
Check doneness
Rimmed sheet pan

The dinner is ready when the potatoes are fork-tender, the cauliflower is browned at the edges, and the tomatoes are softened and lightly burst.

Let the food cool for a few minutes before serving because tomatoes can hold very hot juices.

6

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