Tomato Chickpea Spinach Curry40m

Tomato Chickpea Spinach Curry

A hearty nut-free chickpea curry simmered with crushed tomatoes and baby spinach, served with basmati rice. This plant-based stovetop dinner is filling, batch-friendly, and made with common grocery-store ingredients.

10 min prep30 min cook4 servingsmedium

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Cook this recipe

  • water-2 cups
  • basmati rice-1 cup
  • olive oil-2 tbsp
  • yellow onion-1 large
  • garlic-3 cloves
  • curry powder-2 tbsp
  • fresh ginger-1 tbsp
  • ground cumin-1 tsp
  • canned chickpeas-2 cans
  • crushed tomatoes-1 can
  • baby spinach-5 oz
  • fine salt-1 tsp
1
Rinse and combine rice
Colander
Medium saucepan with lid

Rinse the basmati rice in a colander until the water runs mostly clear, then combine it with the water in a saucepan.

1 Cup basmati rice
2 Cup Water
2
Cook the rice
Medium saucepan with lid
Stovetop

Bring the rice to a boil, reduce to low heat, cover, and cook for 15 minutes; remove from heat and let stand covered for 5 minutes.

Lift the lid away from your face to avoid steam burns.

1 Cup basmati rice
2 Cup Water
3
Heat the oil
Stovetop
Large deep skillet

While the rice cooks, heat the olive oil in a large deep skillet over medium heat.

2 Tablespoon olive oil
4
Sauté the onion
Wooden spoon
Large deep skillet

Add the yellow onion and cook for 5 to 6 minutes, stirring often, until soft and lightly golden.

1 Count yellow onion
5
Bloom the aromatics and spices
Wooden spoon
Large deep skillet

Stir in the garlic, fresh ginger, curry powder, cumin, and salt; cook for 30 to 60 seconds until fragrant.

3 Count garlic
1 Tablespoon ginger
2 Tablespoon curry powder
1 Teaspoon ground cumin
1 Teaspoon salt
6
Add chickpeas and tomatoes
Wooden spoon
Large deep skillet

Add the canned chickpeas and crushed tomatoes, stirring to coat the chickpeas in the spiced tomato sauce.

2 Can chickpeas
1 Can tomatoes
7
Simmer the curry
Wooden spoon
Stovetop
Large deep skillet

Bring the curry to a gentle simmer, then cook uncovered for 12 to 15 minutes until the sauce is thickened and hearty.

Stir regularly and keep the simmer gentle to limit splattering from the thick tomato sauce.

2 Can chickpeas
1 Can tomatoes
2 Tablespoon curry powder
1 Teaspoon ground cumin
1 Teaspoon salt
8
Wilt the spinach
Wooden spoon
Large deep skillet

Stir in the baby spinach a handful at a time and cook for 2 to 3 minutes until wilted and tender.

5 Ounce spinach
9
Serve
Fork

Fluff the rice with a fork, then serve the tomato chickpea spinach curry hot over the basmati rice.

1 Cup basmati rice
2 Can chickpeas
1 Can tomatoes
5 Ounce spinach
10

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