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Tomato Chickpea Spinach Curry
40m$10.48

Tomato Chickpea Spinach Curry

A hearty nut-free chickpea curry simmered with crushed tomatoes and baby spinach, served with basmati rice. This plant-based stovetop dinner is filling, batch-friendly, and made with common grocery-store ingredients.

  • batch-friendly
  • curry
  • hearty
  • Nut-Free
  • plant-based
  • stovetop
  • Vegan
  • Vegetarian
Bundle it with similar meals
10 min prep30 min cook4 servingsmedium

Shopping options

Check ingredients to include themPackage used · most used first

baby spinach · 5 Ounce

Simple Truth Organic® Baby Spinach

100%

In recipe$3.49
To buy$3.49
Details
Simple Truth Organic · 5 oz$3.49 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

canned chickpeas, drained and rinsed · 2 Can

Kroger® Garbanzo Beans

Sale

97%

In recipe$1.70
To buy$1.76
Details
Kroger · 15.5 oz$1.00
Sale
$0.88 per packageBuy 2Package use: 97%Product matchEstimated at KROGER

crushed tomatoes · 1 Can

Kroger Crushed Tomatoes in Puree

50%

In recipe$1.89
To buy$3.78
Details
Kroger · 28 oz$1.89 per packageBuy 2Package use: 50%Product matchEstimated at KROGER

curry powder · 2 Tablespoon

Kroger® Curry Powder Shaker

35%

In recipe$1.41
To buy$3.99
Details
Kroger · 1.62 oz$3.99 per packageBuy 1Package use: 35%Product matchEstimated at KROGER

garlic, minced · 3 Count

Garlic

Sale

30%

In recipe$0.15
To buy$0.50
Details
1 ct$0.89
Sale
$0.50 per packageBuy 1Package use: 30%Product matchEstimated at KROGER

basmati rice · 1 Cup

Kroger® Basmati Rice

20%

In recipe$0.81
To buy$3.99
Details
Kroger · 2 lb$3.99 per packageBuy 1Package use: 20%Product matchEstimated at KROGER

yellow onion, diced · 1 Count

Kroger® Yellow Onion 3 lb Bag

11%

In recipe$0.38
To buy$3.39
Details
3 lb$3.39 per packageBuy 1Package use: 11%Product matchEstimated at KROGER

olive oil · 2 Tablespoon

Kroger® Extra Virgin Olive Oil

6%

In recipe$0.41
To buy$6.99
Details
Kroger · 16.9 fl oz$6.99 per packageBuy 1Package use: 6%Product matchEstimated at KROGER

ground cumin · 1 Teaspoon

Kroger® Ground Cumin Shaker

5%

In recipe$0.18
To buy$3.99
Details
Kroger · 1.62 oz$3.99 per packageBuy 1Package use: 5%Product matchEstimated at KROGER

fresh ginger, grated · 1 Tablespoon

Organic Ginger Root

1%

In recipe$0.05
To buy$3.99
Details
1 lb$3.99 per packageBuy 1Package use: 1%Product matchEstimated at KROGER

fine salt · 1 Teaspoon

Kroger® Salt

1%

In recipe$0.01
To buy$1.00
Details
Kroger · 26 oz$1.00 per packageBuy 1Package use: 1%Product matchEstimated at KROGER

water · 2 Cup

Tap water

0%

In recipe$0.00
To buy$0.00
Details
$0.00 per packagePackage use: 0%Product matchIn stock
Common ingredient

Cost Summary

Availability unavailable
$10.48

· only what you use

$2.62

per serving · 4 servings

You pay at checkout$36.87
28% used in this recipe$26.39 unused

1 common ingredient not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • water-2 cups
  • basmati rice-1 cup
  • olive oil-2 tablespoons
  • yellow onion-1 large
  • garlic-3 cloves
  • curry powder-2 tablespoons
  • fresh ginger-1 tablespoon
  • ground cumin-1 teaspoon
  • canned chickpeas-2 cans
  • crushed tomatoes-1 can
  • baby spinach-5 oz
  • fine salt-1 teaspoon
1
Rinse and combine rice
Colander
Medium saucepan with lid

Rinse the basmati rice in a colander until the water runs mostly clear, then combine it with the water in a saucepan.

1 cup basmati rice
2 cups Water
2
Cook the rice
Medium saucepan with lid
Stovetop

Bring the rice to a boil, reduce to low heat, cover, and cook for 15 minutes; remove from heat and let stand covered for 5 minutes.

Lift the lid away from your face to avoid steam burns.

3
Heat the oil
Stovetop
Large deep skillet

While the rice cooks, heat the olive oil in a large deep skillet over medium heat.

2 tablespoons olive oil
4
Sauté the onion
Wooden spoon
Large deep skillet

Add the yellow onion and cook for 5 to 6 minutes, stirring often, until soft and lightly golden.

1 Count yellow onion
5
Bloom the aromatics and spices
Wooden spoon
Large deep skillet

Stir in the garlic, fresh ginger, curry powder, cumin, and salt; cook for 30 to 60 seconds until fragrant.

3 Count garlic
1 tablespoon ginger
2 tablespoons curry powder
1 teaspoon ground cumin
1 teaspoon salt
6
Add chickpeas and tomatoes
Wooden spoon
Large deep skillet

Add the canned chickpeas and crushed tomatoes, stirring to coat the chickpeas in the spiced tomato sauce.

2 cans chickpeas
1 can tomatoes
7
Simmer the curry
Wooden spoon
Stovetop
Large deep skillet

Bring the curry to a gentle simmer, then cook uncovered for 12 to 15 minutes until the sauce is thickened and hearty.

Stir regularly and keep the simmer gentle to limit splattering from the thick tomato sauce.

8
Wilt the spinach
Wooden spoon
Large deep skillet

Stir in the baby spinach a handful at a time and cook for 2 to 3 minutes until wilted and tender.

5 ounces spinach
9
Serve
Fork

Fluff the rice with a fork, then serve the tomato chickpea spinach curry hot over the basmati rice.

10

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