Vegetarian Locro Stew
55m$19.21

Vegetarian Locro Stew

A hearty South American-inspired vegetarian locro made with white hominy, white beans, butternut squash, sweet paprika, and vegetable broth. The butternut squash softens and thickens the stew naturally.

  • andean-inspired
  • budget-friendly
  • butternut squash
  • cold weather
  • comfort food
  • dairy-free
  • dinner
  • egg-free
  • gluten-free
  • hearty
  • hominy
  • locro
  • lunch
  • main course
  • make-ahead
  • meal prep
  • nut-free
  • one-pot
  • pantry staples
  • plant-based
  • shellfish-free
  • south american
  • soy-free
  • stew
  • stovetop
  • vegan
  • vegetarian
  • vegetarian locro
  • white beans
20 min prep35 min cook6 servingsmedium
Cuisine
Andean-inspired

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Cook this recipe

  • vegetable broth-4 cups
  • yellow onion-1 medium onion
  • garlic-4 cloves
  • fresh cilantro-1/4 cup
  • butternut squash-1 1/2 pounds
  • extra-virgin olive oil-2 tablespoons
  • canned white hominy-1 can
  • canned white beans-1 can
  • sweet paprika-2 teaspoons
  • kosher salt-1 teaspoon
  • ground black pepper-1/2 teaspoon
1
Prepare the vegetables, beans, and herbs
Measuring Cups
Cutting Board
Chef’s knife

Dice the onion, mince the garlic, peel and cube the butternut squash, drain and rinse the hominy and beans, and chop the cilantro.

Use a stable cutting board when peeling and cutting butternut squash, and keep hands clear of the knife blade.

1 Count yellow onion
4 Count garlic
1 1/2 pounds butternut squash
1 can hominy
1 can white beans
1/4 cup cilantro
2
Soften the onion
Measuring Spoons
Large pot
Wooden spoon

Heat the olive oil in a large pot over medium heat. Add the onion and salt, then cook for 5 minutes, stirring often, until softened.

2 tablespoons olive oil
1 Count yellow onion
1 teaspoon Kosher Salt
3
Bloom the aromatics and spices
Measuring Spoons
Large pot
Wooden spoon

Stir in the garlic, sweet paprika, and black pepper; cook for 30 seconds until the mixture is fragrant.

4 Count garlic
2 teaspoons sweet paprika
1/2 teaspoon Ground Black Pepper
4
Simmer the squash
Measuring Cups
Large pot
Wooden spoon

Add the butternut squash and vegetable broth. Bring to a gentle boil, then reduce to a simmer, partially cover, and cook for 18 to 22 minutes until the squash is very tender.

Stir carefully to avoid splashes from the hot stew.

1 1/2 pounds butternut squash
4 cups vegetable broth
5
Mash to thicken
Large pot
Potato masher

Use a potato masher to mash some of the squash directly in the pot, leaving some pieces whole, until the stew is naturally thickened.

Mash gently to avoid splashing hot stew.

1 1/2 pounds butternut squash
6
Add hominy and beans
Large pot
Wooden spoon

Stir in the white hominy and white beans. Simmer uncovered for 8 to 10 minutes until the stew is hot and creamy.

Stir carefully to avoid splashes from the hot stew.

1 can hominy
1 can white beans
7
Season and serve
Wooden spoon

Taste and adjust seasoning as needed, then ladle into bowls and top with cilantro.

Let the stew cool slightly before serving.

1/4 cup cilantro
8

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