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White Bean Kale Potato Soup
40m$8.91

White Bean Kale Potato Soup

A hearty white bean, kale and potato soup. Cook until the potatoes and kale are tender.

  • 30-minute
  • easy
  • Nut-Free
  • plant-based
  • soup
  • Vegan
  • Vegetarian
  • weeknight
Bundle it with similar meals
10 min prep30 min cook4 servingsmedium

Shopping options

Check ingredients to include themPackage used · most used first

Yukon Gold potatoes, cut into 1/2-inch cubes · 1 Pound

Yukon Gold Potatoes

100%

In recipe$1.69
To buy$1.69
Details
Fresh Potatoes · 1 lb$1.69 per packageBuy 2Package use: 100%Product matchEstimated at KROGER

Low-sodium vegetable broth · 4 Cup

Simple Truth Organic® Low Sodium Vegetable Broth

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100%

In recipe$2.00
To buy$2.00
Details
Simple Truth Organic · 32 oz$2.29
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$2.00 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

Canned cannellini beans, drained and rinsed · 2 Can

Kroger® Cannellini Beans

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67%

In recipe$1.76
To buy$2.64
Details
Kroger · 15.5 oz$1.00
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$0.88 per packageBuy 3Package use: 67%Product matchEstimated at KROGER

Kale, chopped with tough stems removed · 4 Cup

Organic Kale

59%

In recipe$1.46
To buy$2.49
Details
1 lb$2.49 per packageBuy 1Package use: 59%Product matchEstimated at KROGER

Carrots, diced · 1 Cup

Organic Carrots Bunch

40%

In recipe$1.00
To buy$2.49
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Fresh Carrots · 1 ct$2.49 per packageBuy 1Package use: 40%Product matchEstimated at KROGER

Garlic, minced · 3 Count

Garlic

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30%

In recipe$0.15
To buy$0.50
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1 ct$0.89
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Yellow onion, diced · 1 Cup

Kroger® Yellow Onion 3 lb Bag

14%

In recipe$0.49
To buy$3.39
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3 lb$3.39 per packageBuy 1Package use: 14%Product matchEstimated at KROGER

Lemon juice · 1 Tablespoon

Kroger® 100% Lemon Juice

3%

In recipe$0.06
To buy$1.79
Details
Kroger · 15 fl oz$1.79 per packageBuy 1Package use: 3%Product matchEstimated at KROGER

Extra-virgin olive oil · 1 Tablespoon

Kroger® Extra Virgin Olive Oil

3%

In recipe$0.21
To buy$6.99
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Kroger · 16.9 fl oz$6.99 per packageBuy 1Package use: 3%Product matchEstimated at KROGER

Ground black pepper · 0.25 Teaspoon

McCormick Pure Ground Black Pepper

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1%

In recipe$0.04
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McCormick · 1.5 oz$3.29
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Common ingredient

Dried Italian seasoning · 1 Teaspoon

Kroger® Italian Seasoning Shaker

1%

In recipe$0.06
To buy$5.79
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Kroger · 3 oz$5.79 per packageBuy 1Package use: 1%Product matchEstimated at KROGER

Fine sea salt · 0.75 Teaspoon

Morton is All-Natural Fine Sea Salt, Non Iodized Seasoning Salt 17.6 Oz

1%

In recipe$0.03
To buy$3.79
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Morton · 17.6 oz$3.79 per packageBuy 1Package use: 1%Product matchEstimated at KROGER

Cost Summary

Availability unavailable
$8.91

· only what you use

$2.23

per serving · 4 servings

You pay at checkout$33.56
27% used in this recipe$24.65 unused

All ingredients selected

Checkout$36.51
Recipe portion$8.95

1 common ingredient not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • low-sodium vegetable broth-4 cups
  • kale-4 cups
  • yellow onion-1 cup
  • garlic-3 cloves
  • Yukon Gold potatoes-1 pound
  • carrots-1 cup
  • canned cannellini beans-2 cans
  • extra-virgin olive oil-1 tablespoon
  • lemon juice-1 tablespoon
  • dried Italian seasoning-1 teaspoon
  • fine sea salt-3/4 teaspoon
  • ground black pepper-1/4 teaspoon
1
Soften the aromatics
Large pot
Wooden spoon

Heat the olive oil over medium heat, then cook the onion and carrots until beginning to soften, about 3 minutes. Stir often. Use at least a 5-quart pot at the base serving size and a larger pot or divided batches when increasing servings.

Add vegetables carefully to the hot oil to reduce splatter.

1 tablespoon olive oil
1 cup yellow onion
1 cup carrots
2
Bloom the seasonings
Large pot
Wooden spoon

Stir in the garlic, Italian seasoning, salt, and black pepper; cook for 30 seconds until fragrant.

3 Count garlic
1 teaspoon italian seasoning
3/4 teaspoon salt
1/4 teaspoon Ground Black Pepper
3
Simmer the soup
Large pot
Wooden spoon

Add the Yukon Gold potatoes, vegetable broth, and cannellini beans. Bring to a boil, then reduce to a steady simmer and cook for 10 to 12 minutes, until the potatoes are fork-tender.

Reduce the heat after boiling and stir slowly to prevent hot soup from splashing.

1 pound potato
4 cups vegetable broth
2 cans cannellini beans
4
Thicken and add kale
Large pot
Wooden spoon

Use the spoon to mash about 1 cup of beans and potatoes against the side of the pot to lightly thicken the soup. Stir in the chopped kale and cook for 2 to 3 minutes, until bright green and tender.

Mash and stir the hot soup slowly to avoid splashes.

4 cups kale
5
Finish and serve
Wooden spoon

Stir in the lemon juice, then serve hot once the broth tastes bright and savory.

1 tablespoon lemon juice
6

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