Edamame Avocado Rice Paper Rolls with Ginger Dip30m$10.11

Edamame Avocado Rice Paper Rolls with Ginger Dip

Fresh vegan rice paper rolls filled with edamame, avocado, crisp cucumber, and carrots. Serve them with a bright ginger tamari dipping sauce for a plant-forward lunch.

25 min prep5 min cook4 servingsmedium
Energy
255 calories per serving
Protein
11 g per serving
Carbs
35 g per serving
Fat
9.1 g per serving
Sodium
1144 mg per serving

Shopping options

maple syrup

1 Teaspoon

Maple Grove Farms® 100% Pure Maple Syrup

Maple Grove Farms12.5 fl oz
$10.49$8.99
Sale
Buy 1
Ingredient Cost$0.12

1%

Estimated

fresh lime juice

2 Tablespoon

Santa Cruz Organic Pure Lime 100% Juice Bottle

Santa Cruz Organic16 fl oz
$4.99
Buy 1
Ingredient Cost$0.31

6%

Estimated

fresh ginger, grated

1 Tablespoon

Organic Ginger Root

1 lb
$3.99
Buy 1
Ingredient Cost$0.05

11%

Estimated

gluten-free tamari

0.25 Cup

Simple Truth Organic® Reduced Sodium Tamari Sauce

Simple Truth Organic9.95 fl oz
$3.99
Buy 1
Ingredient Cost$0.80

20%

Estimated

gluten-free rice paper wrappers

8 Count

Blue Dragon® Spring Roll Wrappers

Blue Dragon4.7 oz
$3.99
Buy 1
Ingredient Cost$2.26

57%

Estimated

rice vinegar

1 Tablespoon

Nakano® Natural Rice Vinegar

Nakano12 fl oz
$3.59
Buy 1
Ingredient Cost$0.15

4%

Estimated

frozen shelled edamame

1.5 Cup

Seapoint Farms Shelled Soybeans Edamame

Seapoint Farms12 oz
$3.59
Buy 1
Ingredient Cost$2.49

69%

Estimated

fresh cilantro, chopped

0.5 Cup

Soli Organic™ Cilantro Bunch

Soli Organic1 oz
$1.99
Buy 1
Ingredient Cost$0.57

29%

Estimated

carrots, cut into matchsticks

1 Cup

Carrots

Fresh Carrots1 lb
$1.69
Buy 3
Ingredient Cost$0.56

74%

Estimated

avocado, thinly sliced

1 Count

Fresh Large Ripe Avocado

Fresh Avocados1 each
$2.50$1.67
Sale
Buy 1
Ingredient Cost$1.67

100%

Estimated

English cucumber, cut into matchsticks

1.5 Cup

English Cucumber

1 ct
$1.50
Buy 1
Ingredient Cost$1.13

75%

Estimated

Cost Summary

Availability unavailable
$10.11

· only what you use

$2.53

per serving · 4 servings

You pay at checkout$35.50
28% used in this recipe$25.39 left over for future meals

Cook this recipe

  • frozen shelled edamame-1.5 cups
  • gluten-free rice paper wrappers-8 wrapper
  • large avocado-1 large
  • English cucumber-1.5 cups
  • carrots-1 cup
  • fresh cilantro-0.5 cups
  • gluten-free tamari-0.25 cups
  • fresh lime juice-2 tablespoons
  • rice vinegar-1 tablespoon
  • fresh ginger-1 tablespoon
  • maple syrup-1 teaspoon
1
Prepare vegetables and aromatics
Cutting Board
Chef’s knife
Fine grater

Thinly slice the avocado, cut the cucumber and carrots into matchsticks, chop the cilantro, and grate the ginger.

Keep fingers tucked and the knife blade angled away from your hands while slicing and cutting matchsticks.

1 Count avocado
1 1/2 Cup cucumber
1 Cup carrots
1/2 Cup cilantro
1 Tablespoon ginger
2
Cook the edamame
Colander
Small saucepan

Bring a small saucepan of water to a boil, add the frozen shelled edamame, and cook for 3 to 4 minutes until bright green and tender. Drain, rinse under cold water, and pat dry.

Use caution when draining boiling water to avoid steam burns and splashes.

1 1/2 Cup edamame
3
Make the ginger tamari dip
Whisk
Small mixing bowl

In a small bowl, whisk together the gluten-free tamari, rice vinegar, lime juice, fresh ginger, and maple syrup until smooth.

1/4 Cup tamari
1 Tablespoon rice vinegar
2 Tablespoon lime juice
1 Tablespoon ginger
1 Teaspoon maple syrup
4
Soften a wrapper
Clean kitchen towel
Shallow dish

Fill a shallow dish with warm water and lay a clean kitchen towel on the work surface. Dip 1 rice paper wrapper for 10 to 15 seconds until pliable but still slightly firm, then place it on the towel.

8 Count rice paper wrappers
5
Fill and roll
Clean kitchen towel

Add edamame, avocado slices, cucumber, carrots, and cilantro to the lower third of the wrapper. Fold in the sides, then roll snugly into a compact roll.

1 1/2 Cup edamame
1 Count avocado
1 1/2 Cup cucumber
1 Cup carrots
1/2 Cup cilantro
8 Count rice paper wrappers
6
Finish and serve
Clean kitchen towel

Repeat with the remaining wrappers and fillings, keeping finished rolls lightly covered so they do not dry out. Serve with the ginger tamari dipping sauce.

8 Count rice paper wrappers
1 1/2 Cup edamame
1 Count avocado
1 1/2 Cup cucumber
1 Cup carrots
1/2 Cup cilantro
7

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