Sabzi Polo with Herbed Tofu1h 10m

Sabzi Polo with Herbed Tofu

An Iranian herb-rich basmati rice main with saffron, lemon, scallions, and savory extra-firm tofu. Fresh dill, parsley, cilantro, and scallions keep the sabzi polo bright and central.

25 min prep45 min cook4 servingshard
Cuisine
Persian

Shopping options

Loading shopping options…

Cook this recipe

  • basmati rice-2 cups
  • extra-firm tofu-1 lb
  • fresh dill-1 cup
  • fresh parsley-1 cup
  • fresh cilantro-1 cup
  • scallions-1 cup
  • lemon-1 large
  • extra-virgin olive oil-0.25 cups
  • hot water-0.25 cups
  • kosher salt-2 tsp
  • saffron threads-0.5 tsp
  • ground black pepper-0.5 tsp
  • ground turmeric-0.5 tsp
1
Rinse rice and prepare aromatics
Cutting Board
Small bowl
Chef’s knife
Fine-mesh sieve

Rinse the basmati rice in a fine-mesh sieve until the water runs mostly clear. Cut the pressed tofu into 1-inch cubes, chop the herbs and scallions, zest and juice the lemon, then crush the saffron threads in a small bowl and steep them with 1/4 cup hot water.

Keep the knife blade angled away from fingers while cutting tofu and chopping herbs.

2 Cup basmati rice
1 Pound tofu
1 Cup dill
1 Cup parsley
1 Cup cilantro
1 Cup scallions
1 Count lemon
1/2 Teaspoon saffron
1/4 Cup Water
2
Parboil the rice
Fine-mesh sieve
Large pot with lid

Bring a large pot of water to a boil and add 1 teaspoon kosher salt. Boil the rice for 6 to 7 minutes, until the grains are tender at the edges with firm centers, then drain well.

Use caution when draining boiling water to avoid steam burns.

2 Cup basmati rice
2 Teaspoon Kosher Salt
3
Sear the tofu
Spatula
Large skillet

Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the tofu, 1/2 teaspoon salt, black pepper, and turmeric, then sear until golden on several sides, about 8 to 10 minutes.

Add tofu carefully to hot oil to reduce splattering.

1/4 Cup olive oil
1 Pound tofu
2 Teaspoon Kosher Salt
1/2 Teaspoon Ground Black Pepper
1/2 Teaspoon turmeric
4
Glaze tofu with saffron, lemon, and herbs
Spatula
Large skillet

Lower the heat to medium and add 2 tablespoons saffron water, 2 tablespoons lemon juice, and 1/2 cup of the mixed herbs and scallions to the tofu. Toss gently for 1 minute, then remove from the heat when the tofu is glossy and herb-coated.

1 Pound tofu
1/2 Teaspoon saffron
1/4 Cup Water
1 Count lemon
1 Cup dill
1 Cup parsley
1 Cup cilantro
1 Cup scallions
5
Layer the sabzi polo
Spatula
Large pot with lid

Wipe out the rice pot, add 2 tablespoons olive oil, and spread one-third of the drained rice over the bottom. Layer the rice with the remaining herbs, scallions, lemon zest, and the remaining 1/2 teaspoon salt, repeating until everything is in the pot, then mound the rice gently and poke 4 steam holes through it.

1/4 Cup olive oil
2 Cup basmati rice
1 Cup dill
1 Cup parsley
1 Cup cilantro
1 Cup scallions
1 Count lemon
2 Teaspoon Kosher Salt
6
Steam the rice
Large pot with lid
Clean kitchen towel

Drizzle the remaining saffron water over the rice. Wrap the lid in a clean kitchen towel, cover the pot, and cook over medium heat for 7 minutes to build steam, then reduce to low and cook for 25 to 30 minutes, until the rice is fluffy.

Keep the towel securely tied above the lid so it does not touch the burner.

Use a dry towel or oven mitt when handling the hot pot lid.

1/2 Teaspoon saffron
1/4 Cup Water
7
Rest, fluff, and serve
Spatula

Let the rice rest off the heat for 5 minutes, then gently fluff to distribute the herbs. Serve the sabzi polo topped with the herbed saffron tofu and any remaining lemon juice to taste.

Refrigerate leftovers within 2 hours in a sealed container.

1 Count lemon
8

How did it turn out?

Rating and review tools are unavailable right now.