Baked Tofu Rice Paper Rolls
Rice-paper rolls with ready-to-eat baked tofu and crisp vegetables, served with a vegetable side salad and dipping sauce.
PlumTally recipe combos
Tofu & Tempeh
Find tofu and tempeh recipes with the ingredients and products to shop them.
Chinese Scallion-Sesame Tofu Congee
Cooked white rice quickly transforms into creamy vegan congee enriched with golden tofu, ginger, and soy sauce. Scallion greens, toasted sesame oil, and sesame seeds make a concise, savory finish.
Goi Cuon Fresh Spring Rolls
Goi Cuon Fresh Spring Rolls are Vietnamese vegetarian rice-paper rolls filled with rice vermicelli, tofu, crisp vegetables, and fresh herbs. Serve them cold or at room temperature as a light lunch or appetizer with peanut-hoisin dipping sauce.
Japanese Miso Rice Bowl
Warm short-grain rice is topped with miso-coated tofu and tender baby spinach, then finished with scallions and a sparse scattering of salmon flakes. It is a quick, plant-focused bowl suited to breakfast meal planning.
Kabocha and Tofu Ginger Broth
Tender kabocha squash, tofu and cremini mushrooms simmer in a savory ginger-soy vegetable broth. Served with jasmine rice, this Japanese-inspired dinner is warming, satisfying and entirely plant-based.
Lemon Tofu and Zucchini Rice Bowls
Crisp, golden tofu and oregano-seasoned zucchini meet tender spinach and brown rice in these vegan lunch or dinner bowls. Fresh lemon zest perfumes the rice, while lemon juice added at serving keeps the flavors bright.
Nasi Lemak Tempeh Bowl
A vegan Malaysian nasi-lemak-inspired breakfast bowl with fragrant coconut rice, glazed tempeh, crisp cucumber, and a tangy sambal oelek condiment.
Peanut Tofu Noodle Curry
A cozy one-pot vegan noodle curry with tofu, peanut butter, broccoli, carrots, and coconut milk. It is creamy, saucy, and built from standard grocery-store ingredients.
Peanut Tofu Spaghetti Squash
Roasted spaghetti squash strands and golden tofu are tossed with shredded carrots, scallions, and a creamy peanut-lime soy dressing. A brief skillet toss keeps the vegetables bright and the squash pleasantly tender.
Rainbow Veggie Fried Rice
A mild fried rice with tofu and colorful vegetables. Cook in uncrowded skillet batches so everything heats evenly.
Sabzi Polo with Herbed Tofu
An Iranian herb-rich basmati rice main with saffron, lemon, scallions, and savory extra-firm tofu. Fresh dill, parsley, cilantro, and scallions keep the sabzi polo bright and central.
Sesame Tofu and Green Bean Stir-Fry
Golden-brown tofu and crisp-tender green beans are coated in a savory sesame-soy sauce and served over fluffy long-grain white rice.
Sheet-Pan Tempeh with Brussels Sprouts
Roasted tempeh, Brussels sprouts, butternut squash, red onion, and pecans make a hearty plant-based dinner with crisp edges and warm maple-mustard flavor.
Sheet-Pan Tofu and Vegetables
A globally inspired vegan sheet-pan dinner with extra-firm tofu, broccoli florets, red bell pepper, zucchini, red onion, and minced garlic in a soy-maple spice coating.
Sheet-Pan Tofu, Sweet Potato & Broccoli
A hearty roasted dinner with extra-firm tofu, sweet potatoes, broccoli, red onion, and crunchy pumpkin seeds.
Sweet Soy Glazed Tofu Rice Plate
Firm tofu is browned and coated in a mild sweet soy glaze, then served over long grain white rice with broccoli florets and carrots.
Tempeh Green Bean Bowls
Fast plant-based grain bowls with browned tempeh, crisp-tender green beans, carrots, brown rice, sesame seeds, and teriyaki sauce. A quick vegan weeknight dinner ready in 30 minutes.
Thai Green Curry
A Thailand-style vegetarian dinner curry with tofu, coconut milk, green chile curry paste, eggplant, green beans, and Thai basil. It is dairy-free, plant-based, and made without seafood condiments.
Tofu Broccoli Stir-Fry
A colorful vegan weeknight stir-fry with crisp-tender vegetables, golden tofu, and fluffy jasmine rice. It comes together quickly in a large skillet.
Tofu Mushroom Stroganoff Pasta
Vegan rotini with browned tofu and creamy mushroom sauce. Allow about 75 minutes including tofu pressing and sequential cooking.
Vegetable Hue-Style Noodle Soup
A Vietnamese vegetarian rice-noodle soup with a bright lemongrass-ginger broth, tofu, shiitake mushrooms, serrano pepper, cilantro, and mint. Serve it for lunch or dinner.
Vegetable Wonton Soup
Chinese-style vegetarian wonton soup filled with napa cabbage, shiitake mushrooms, firm tofu, and scallions. The wontons are boiled in hot vegetable broth for a light, comforting soup.
Vegetarian Bicol Express
A creamy, spicy Filipino Bicol-style vegetarian stew with extra-firm tofu simmered in coconut milk, serrano peppers, onion, garlic, and ginger. It is a plant-based dinner centered on rich coconut sauce and chile heat.
Zereshk Polo with Saffron Tofu
Persian-inspired basmati rice dinner with saffron-seasoned tofu, yellow onion, and tart dried cranberries as a mainstream substitute for barberries.