Nut-Free, Plant-Powered & Full of Flavor

Plant-based, nut-free meals for vegetarians with nut allergies.

A public collection of plant-based nut-free meals ranging from simple no-cook options to more elaborate dishes.

Avg menu priceavg / meal

Per servingavg / serving

Loading pricing

Avg time

Loading time

Main Course

25m$3.96

Tofu Broccoli Rice Bowls

Quick plant-based rice bowls with crisp tofu, broccoli, red bell pepper, soy sauce, and fresh ginger. A simple vegan weeknight meal ready in under 30 minutes.

Recipe cost$15.844 servings$3.967 steps12 ingredients

Recipe cost$15.84

4 servings$3.96

7 steps12 ingredients

28m$3.66

Lentil Marinara Pasta

A simple nut-free, plant-based pasta with canned lentils, marinara sauce, zucchini, and baby spinach. It is quick, pantry-friendly, and ideal for a weeknight dinner.

Recipe cost$14.634 servings$3.667 steps10 ingredients

Recipe cost$14.63

4 servings$3.66

7 steps10 ingredients

28m

Chickpea Spinach Tomato Skillet

A quick plant-based skillet with chickpeas, tomatoes, and baby spinach for a nut-free weeknight dinner. It is pantry-friendly, vegan, and ready in under 30 minutes.

4 servings5 steps

1h 20m

Lentil Sweet Potato Shepherd’s Pie

Green lentils and vegetables baked under a sweet potato topping. Start the potatoes and filling in parallel; the total includes resting before serving.

6 servings10 steps12 ingredients

40m

Tomato Chickpea Spinach Curry

A hearty nut-free chickpea curry simmered with crushed tomatoes and baby spinach, served with basmati rice. This plant-based stovetop dinner is filling, batch-friendly, and made with common grocery-store ingredients.

4 servings9 steps

1h 5m$2.52

Black Bean Quinoa Enchilada Bake

A black bean, quinoa and corn enchilada casserole. The total includes cooking the quinoa, baking and resting before serving.

Recipe cost$15.156 servings$2.5211 steps12 ingredients

Recipe cost$15.15

6 servings$2.52

11 steps12 ingredients

1h 5m

Chickpea Eggplant Tagine

A fragrant stovetop chickpea and eggplant stew with carrots, tomatoes, dried apricots, and fluffy couscous. Layered spices and a gentle simmer make it batch-friendly for a weekend-style plant-based meal.

6 servings8 steps

1h 50m$4.07

Mushroom Barley Stuffed Peppers

Red bell peppers filled with pearl barley, mushrooms, cannellini beans, spinach and tomato sauce. The total includes cooking the barley, baking and resting.

Recipe cost$24.436 servings$4.079 steps12 ingredients

Recipe cost$24.43

6 servings$4.07

9 steps12 ingredients

Light Meal

15m$2.23

Chickpea Avocado Pitas

No-cook whole wheat pita pockets filled with chickpeas, avocado, cucumber, tomatoes, and spinach for a fresh, filling plant-based meal. Serve chilled or at room temperature.

Recipe cost$8.944 servings$2.236 steps11 ingredients

Recipe cost$8.94

4 servings$2.23

6 steps11 ingredients

15m$3.59

Black Bean Salsa Wraps

Black bean, corn, salsa and avocado wraps with a romaine and bean side salad.

Recipe cost$14.354 servings$3.596 steps10 ingredients

Recipe cost$14.35

4 servings$3.59

6 steps10 ingredients

20m$6.50

Baked Tofu Rice Paper Rolls

Rice-paper rolls with ready-to-eat baked tofu and crisp vegetables, served with a vegetable side salad and dipping sauce.

Recipe cost$26.024 servings$6.508 steps12 ingredients

Recipe cost$26.02

4 servings$6.50

8 steps12 ingredients

40m$4.34

Mediterranean Chickpea Farro Bowl

Plant-based, nut-free farro and chickpea bowls with cucumber, tomatoes, spinach, olives and lemon-herb dressing.

Recipe cost$17.354 servings$4.347 steps12 ingredients

Recipe cost$17.35

4 servings$4.34

7 steps12 ingredients

55m$2.23

Korean Barley Edamame Salad

A barley and edamame salad with crisp vegetables and a spicy-sweet gochujang dressing. The total includes grain cooking and a brief rest before serving.

Recipe cost$8.914 servings$2.238 steps12 ingredients

Recipe cost$8.91

4 servings$2.23

8 steps12 ingredients

Soup

20m$3.99

Chunky Lentil Gazpacho

Chunky chilled tomato and lentil soup with cucumber, pepper, avocado and whole wheat crackers. The total includes about 2 hours refrigeration; chill longer if needed.

Recipe cost$15.954 servings$3.995 steps12 ingredients

Recipe cost$15.95

4 servings$3.99

5 steps12 ingredients