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Mild Coconut Red Lentil Curry
30m$9.83

Mild Coconut Red Lentil Curry

A gentle family curry with creamy coconut, soft red lentils, cauliflower, peas, and fluffy jasmine rice. Mild curry powder keeps the flavor warm and kid-friendly with no spicy heat.

  • coconut milk
  • curry
  • Dairy-Free
  • Egg-Free
  • family-friendly
  • kid-friendly
  • plant-based
  • quick
  • red lentils
  • Vegan
  • weeknight
Bundle it with similar meals
8 min prep22 min cook4 servingsmedium

Shopping options

Check ingredients to include themPackage used · most used first

cauliflower florets · 3 Cup

Kroger® Cauliflower Florets

100%

In recipe$3.49
To buy$3.49
Details
Kroger · 12 oz$3.49 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

full-fat canned coconut milk · 1 Can

Simple Truth Organic® Unsweetened Coconut Milk

50%

In recipe$1.99
To buy$3.98
Details
Simple Truth Organic · 13.5 fl oz$1.99 per packageBuy 2Package use: 50%Product matchEstimated at KROGER

low-sodium vegetable broth · 1.75 Cup

Simple Truth Organic® Low Sodium Vegetable Broth

Sale

44%

In recipe$0.88
To buy$2.00
Details
Simple Truth Organic · 32 oz$2.29
Sale
$2.00 per packageBuy 1Package use: 44%Product matchEstimated at KROGER

red lentils, rinsed · 1 Cup

Kroger® Red Lentils

42%

In recipe$1.37
To buy$3.29
Details
Kroger · 16 oz$3.29 per packageBuy 1Package use: 42%Product matchEstimated at KROGER

frozen peas · 1 Cup

Kroger® Frozen Sweet Green Peas

42%

In recipe$0.54
To buy$1.29
Details
Kroger · 12 oz$1.29 per packageBuy 1Package use: 42%Product matchEstimated at KROGER

jasmine rice · 1 Cup

Kroger® Jasmine Rice

20%

In recipe$0.81
To buy$3.99
Details
Kroger · 2 lb$3.99 per packageBuy 1Package use: 20%Product matchEstimated at KROGER

yellow onion, finely diced · 5.29 Ounce

Kroger® Yellow Onion 3 lb Bag

11%

In recipe$0.37
To buy$3.39
Details
3 lb$3.39 per packageBuy 1Package use: 11%Product matchEstimated at KROGER

mild curry powder · 2 Teaspoon

Caribbean Rhythms Mild Curry Powder 4 oz

4%

In recipe$0.16
To buy$4.49
Details
Caribbean Rhythms · 4 oz$4.49 per packageBuy 1Package use: 4%Product matchEstimated at KROGER

olive oil · 1 Tablespoon

Kroger® Extra Virgin Olive Oil

3%

In recipe$0.21
To buy$6.99
Details
Kroger · 16.9 fl oz$6.99 per packageBuy 1Package use: 3%Product matchEstimated at KROGER

fine salt · 1 Teaspoon

Kroger® Salt

1%

In recipe$0.01
To buy$1.00
Details
Kroger · 26 oz$1.00 per packageBuy 1Package use: 1%Product matchEstimated at KROGER

water · 1.5 Cup

Tap water

0%

In recipe$0.00
To buy$0.00
Details
$0.00 per packagePackage use: 0%Product matchIn stock
Common ingredient

Cost Summary

Availability unavailable
$9.83

· only what you use

$2.46

per serving · 4 servings

You pay at checkout$33.91
29% used in this recipe$24.08 unused

1 common ingredient not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • yellow onion-5 1/4 cups
  • cauliflower florets-3 cups
  • low-sodium vegetable broth-1 3/4 cups
  • water-1 1/2 cups
  • jasmine rice-1 cup
  • red lentils-1 cup
  • full-fat canned coconut milk-1 can
  • frozen peas-1 cup
  • olive oil-1 tablespoon
  • mild curry powder-2 teaspoons
  • fine salt-1 teaspoon
1
Rinse the rice
Fine-mesh strainer

Rinse the jasmine rice in a fine-mesh strainer until the water runs mostly clear.

1 cup jasmine rice
2
Cook the rice
Measuring Spoons
small pot

In the small pot, combine the rice, water, and 1/4 teaspoon salt. Bring to a boil, cover, reduce heat to low, and cook for 15 minutes. Remove from heat and let stand covered for 5 minutes.

Use dry oven mitts when handling the hot pot and lid.

1 cup jasmine rice
1 1/2 cups Water
1/4 teaspoon salt
3
Cook the onion
Wooden spoon
Medium saucepan

While the rice cooks, heat olive oil in the medium saucepan over medium heat. Add the onion and cook for 3 minutes, stirring often.

1 tablespoon olive oil
1 cup yellow onion
4
Bloom the curry powder
Wooden spoon
Medium saucepan

Stir in the mild curry powder and cook for 30 seconds.

2 teaspoons mild curry powder
5
Start the curry
Measuring Spoons
Wooden spoon
Medium saucepan

Add the red lentils, coconut milk, vegetable broth, cauliflower florets, and remaining 3/4 teaspoon salt. Stir well and bring to a gentle simmer.

Keep the curry at a gentle simmer to reduce splattering.

1 cup red lentils
1 can coconut milk
1 3/4 cups vegetable broth
3 cups cauliflower
3/4 teaspoon salt
6
Simmer until tender
Wooden spoon
Medium saucepan

Cover partially and cook for 14 to 16 minutes, stirring every few minutes, until the lentils are soft and the cauliflower is tender.

Use caution when lifting the hot lid because steam can burn.

7
Add the peas
Wooden spoon
Medium saucepan

Stir in the frozen peas and cook for 2 to 3 minutes, until heated through.

1 cup peas
8
Serve
Fork

Fluff the rice with a fork and serve the curry over the rice.

Let the curry cool briefly before serving to children.

9

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