Tofu Banh Mi Lettuce Cups35m$10.54

Tofu Banh Mi Lettuce Cups

Crisp butter lettuce cups filled with savory tofu, quick-pickled carrots and daikon, fresh cilantro, and a tangy gluten-free tamari lime sauce. A practical vegan, gluten-free lunch inspired by banh mi flavors without bread.

25 min prep10 min cook4 servingsmedium
Energy
199 calories per serving
Protein
13.5 g per serving
Carbs
17.6 g per serving
Fat
8.9 g per serving
Sodium
1234 mg per serving

Shopping options

Fresh lime juice

2 Tablespoon

Santa Cruz Organic Pure Lime 100% Juice Bottle

Santa Cruz Organic16 fl oz
$4.99
Buy 1
Ingredient Cost$0.31

6%

Estimated

Granulated sugar

2 Tablespoon

Kroger® Pure Cane Granulated Sugar

Kroger4 lb
$4.49
Buy 1
Ingredient Cost$0.06

1%

Estimated

Gluten-free tamari

3 Tablespoon

Simple Truth Organic® Reduced Sodium Tamari Sauce

Simple Truth Organic9.95 fl oz
$3.99
Buy 1
Ingredient Cost$0.60

15%

Estimated

Fine sea salt

0.75 Teaspoon

Morton is All-Natural Fine Sea Salt, Non Iodized Seasoning Salt 17.6 Oz

Morton17.6 oz
$3.79
Buy 1
Ingredient Cost$0.03

1%

Estimated

Rice vinegar

0.5 Cup

Nakano® Natural Rice Vinegar

Nakano12 fl oz
$3.59
Buy 1
Ingredient Cost$1.20

33%

Estimated

Butter lettuce

1 Count

Simple Truth Organic® Butter Lettuce

Simple Truth Organic1 ct
$3.49
Buy 1
Ingredient Cost$3.49

100%

Estimated

Neutral vegetable oil

1 Tablespoon

Kroger® 100% Pure Vegetable Oil

Kroger32 fl oz
$3.29
Buy 1
Ingredient Cost$0.05

2%

Estimated

Extra-firm tofu

14 Ounce

Simple Truth Organic® Extra Firm Tofu

Simple Truth Organic14 oz
$1.99
Buy 1
Ingredient Cost$1.99

100%

Estimated

Fresh cilantro leaves and tender stems

1 Cup

Soli Organic™ Cilantro Bunch

Soli Organic1 oz
$1.99
Buy 1
Ingredient Cost$1.14

57%

Estimated

Daikon radish

8 Ounce

Organic Daikon Radish

1 lb
$1.89
Buy 1
Ingredient Cost$0.95

67%

Estimated

Carrots

6 Ounce

Carrots

Fresh Carrots1 lb
$1.69
Buy 3
Ingredient Cost$0.63

83%

Estimated

Garlic

1 Count

Garlic

1 ct
$0.89
Buy 1
Ingredient Cost$0.09

10%

Estimated

Cost Summary

Availability unavailable
$10.54

· only what you use

$2.63

per serving · 4 servings

You pay at checkout$34.68
30% used in this recipe$24.14 left over for future meals

Cook this recipe

  • extra-firm tofu-14 oz
  • butter lettuce-1 head
  • daikon radish-8 oz
  • carrots-6 oz
  • fresh cilantro leaves and tender stems-1 cup
  • rice vinegar-0.5 cups
  • gluten-free tamari-3 tbsp
  • fresh lime juice-2 tbsp
  • granulated sugar-2 tbsp
  • neutral vegetable oil-1 tbsp
  • fine sea salt-0.75 tsp
  • garlic-1 clove
1
Prep tofu and vegetables
Cutting Board
Chef’s knife
Vegetable peeler

Drain and press the tofu for 10 minutes, then cut it into 1/2-inch cubes. Separate the lettuce cups, julienne the carrots and daikon, chop the cilantro, and mince the garlic.

Use steady knife technique and keep fingers clear while cubing tofu and cutting vegetables.

14 Ounce tofu
1 Count butter lettuce
6 Ounce carrots
8 Ounce daikon radish
1 Cup cilantro
1 Count garlic
2
Quick-pickle carrots and daikon
Whisk
Measuring cups and spoons
Mixing bowls

In a bowl, whisk together 6 tablespoons rice vinegar, 1 tablespoon sugar, and 1/2 teaspoon salt. Add the carrots and daikon, then toss to coat and let stand for 15 minutes.

1/2 Cup rice vinegar
2 Tablespoon granulated sugar
3/4 Teaspoon salt
6 Ounce carrots
8 Ounce daikon radish
3
Make tamari lime sauce
Whisk
Measuring cups and spoons
Mixing bowls

In a small bowl, whisk together the gluten-free tamari, lime juice, remaining 2 tablespoons rice vinegar, remaining 1 tablespoon sugar, and minced garlic until the sugar is fully dissolved.

3 Tablespoon tamari
2 Tablespoon lime juice
1/2 Cup rice vinegar
2 Tablespoon granulated sugar
1 Count garlic
4
Cook tofu until crisp
Spatula
Large nonstick skillet

Heat the oil in a large nonstick skillet over medium-high heat. Add the tofu, sprinkle with the remaining 1/4 teaspoon salt, and cook for 8 to 10 minutes, turning occasionally, until golden and lightly crisp.

Use caution when adding tofu to hot oil to avoid splatter burns.

1 Tablespoon vegetable oil
14 Ounce tofu
3/4 Teaspoon salt
5
Glaze the tofu
Spatula
Large nonstick skillet

Reduce the heat to low, add half of the tamari sauce to the skillet, and toss the tofu for about 1 minute until lightly glazed.

14 Ounce tofu
6
Assemble lettuce cups
Mixing bowls

Drain the pickled vegetables. Fill the butter lettuce cups with glazed tofu, pickled carrots and daikon, and cilantro, then drizzle with the remaining sauce before serving.

1 Count butter lettuce
14 Ounce tofu
6 Ounce carrots
8 Ounce daikon radish
1 Cup cilantro
7

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