International Plant Focused Breakfast

Quick, varied plant-focused breakfasts inspired by cultures around the world.

A broad breakfast collection for the meal planner, centered on quick and approachable vegan, vegetarian, and 80/20 plant-focused recipes from North America and kitchens around the world. No beef.

Breakfasts

Maine Blueberry-Maple Overnight Oats

Southern Tomato-Collard Grits

Southwest Black Bean-Sweet Potato Hash

New York Cucumber-Tomato Bagel

Salvadoran Bean-and-Cheese Pupusas with Curtido

Venezuelan Black Bean and Avocado Arepas

Colombian Tomato-Scallion Eggs with Arepa

English Smoky Beans, Mushrooms and Tomato Toast

Welsh Tomato-Spinach Rarebit

French Mushroom Omelet with Dressed Greens

Swiss Potato Rösti with Spinach and Egg

Danish Apple-Cinnamon Rye Porridge

Turkish Menemen

Levantine Labneh Breakfast Plate

Moroccan Beghrir with Orange and Almonds

Ghanaian Koose with Tomato Relish

Somali Canjeero with Spiced Lentils

Indian Spinach Besan Chilla

Sri Lankan Coconut Roti with Red Lentil Dhal

Pakistani Aloo Anda Tomato Skillet with Flatbread

Chinese Scallion-Sesame Tofu Congee

Taiwanese Savory Soy Milk with Mushrooms

Japanese Miso Rice Bowl

Korean Vegetable Juk

Nasi Lemak Tempeh Bowl

Avocado Chickpea Sourdough Toast

Main Course

Great Lakes Wild Rice, Apple & Pecan Bowl

Potato-Mushroom-Kale Hash with Smoked Salmon

Green Chilaquiles with Black Beans and Egg