
Black Bean Rice Bowl
A gentle brown rice bowl with black beans, corn, red bell pepper, and mild salsa for kid-friendly lunches. It is vegan, nut-free, peanut-free, and easy to pack.
PlumTally
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A gentle brown rice bowl with black beans, corn, red bell pepper, and mild salsa for kid-friendly lunches. It is vegan, nut-free, peanut-free, and easy to pack.

Brown rice bowls with black beans, corn, cherry tomatoes, romaine lettuce, and cheddar cheese. A healthy, kid-friendly vegetarian lunch for a family of 4.

Microwave rice cups with black beans, peas, carrots, and a mild soy sauce seasoning for quick kid-friendly portions. These small vegan cups are great for busy lunches, snacks, and easy family sides.

Easy no-cook tortilla wraps stuffed with black beans, corn, chunky salsa, romaine lettuce, and creamy avocado. Hearty, plant-based, nut-free, and ready in minutes.

Simple vegetarian quesadillas with black beans, spinach, corn, cheddar, and salsa for a quick family lunch.

Mild rice bowls with black beans, sweet potatoes, corn, and peas for a filling plant-based dinner.

A hearty plant-based hash with crisp sweet potatoes, black beans, peppers, avocado, and salsa. Tofu and beans add filling breakfast protein while keeping the dish colorful and high-fiber.

A hearty Saturday dinner chili with black beans, kidney beans, sweet potatoes, tomatoes, corn, and onion. This healthy vegan entree is mild, family-friendly, and made with common grocery-store ingredients.

A fully cooked vegetarian Tuesday dinner bake with black beans, sweet potatoes, corn tortillas, vegetarian red enchilada sauce, and cheddar. It is kid-friendly, family-style, and scaled for two adults and two children.

Fast nut-free tacos filled with black beans, sweet potatoes, red cabbage, and salsa. These vegan weeknight tacos are hearty, colorful, and ready in under 30 minutes.

Weeknight plant-based tacos with tender spiced sweet potatoes, black beans, crunchy red cabbage, avocado, and salsa.

A mild, fully plant-based Tex-Mex skillet with black beans, instant brown rice, salsa, corn, and red bell pepper. It is quick, family-friendly, and made in one pan.

Crisp sheet-pan corn tortillas topped with black beans, zucchini, sweet peppers, salsa, and avocado.

A sippable summer blender smoothie with blackberries, ripe plums, fresh basil, Greek yogurt, oat milk, and honey. It is smooth, pourable, and beginner-friendly.

Spiced blackened salmon topped with a bright corn, tomato, cilantro, and lime salsa. This fast skillet dinner is fresh, bold, and weeknight-friendly.

Warm rolled oats simmered with whole milk, blueberries, bananas, and ground cinnamon. A simple, healthy vegetarian breakfast for a family of 4.

A sippable summer blender smoothie with blueberries, nectarines, banana, Greek yogurt, whole milk, and a hint of fresh basil. It is cold, creamy, fruity, and beginner-friendly.

Plant-based tea-table scones with blueberries, oats, and warm cinnamon. Tender and cozy, they are fit for a berry-patch afternoon.

Crisp homemade blueberry waffles served with a tangy maple Greek yogurt topping. This straightforward batter is ideal for a relaxed breakfast or brunch.

A simple two-ingredient vegetarian morning snack with plain Greek yogurt and blueberries. No cooking needed.

A Ukrainian/Eastern European vegetarian borscht made with fresh beets, green cabbage, Yukon Gold potatoes, carrots, yellow onion, vegetable broth, fresh dill, and sour cream. It is hearty enough for lunch or dinner.

Vegetarian Irish potato pancakes made from whole russet potatoes split between a cooked mashed-potato portion and a raw grated-potato portion. Flour, egg, whole milk, baking soda, and a modest amount of butter make them tender with crisp golden edges.

A beginner-friendly Brazilian chocolate confection made with sweetened condensed milk, cocoa powder, butter, and chocolate sprinkles. These fudgy no-bake truffles are cooked on the stovetop, rolled by hand, and finished with a classic sprinkle coating.

Teardrop-shaped fried Brazilian croquettes made with a wheat-flour dough and a vegetarian filling of corn, yellow onion, and Cabot Sharp Cheddar Cheese.

A vegetarian American breakfast hash with crispy russet potatoes, sweet bell peppers, yellow onion, and eggs. It is hearty, savory, and cooked in one skillet.

Mexican or Tex-Mex vegetarian breakfast tacos made with soft scrambled eggs, corn tortillas, yellow onion, tomato salsa, and cheddar cheese.

A simple Sunday lunch of fluffy baked potatoes topped with tender broccoli florets, creamy cheddar sauce, and green onions. Made for a family of 4 with common vegetarian ingredients.

Microwave russet potatoes packed with cannellini beans, soft broccoli, shredded carrots, and a simple olive oil drizzle. Mild, filling, vegan, nut-free, and easy to pack for lunch.

Whole wheat penne with broccoli, grape tomatoes, herbs, and a light plain Greek yogurt lemon sauce as an accent.

A mild one-pot vegan soup with broccoli, cannellini beans, and simple vegetables. The beans mash into the broth for a creamy-style texture without dairy.

Broiled eggplant served with cannellini beans, kale, quinoa, and walnuts for a substantial vegan dinner.

Broiled eggplant served with cannellini beans, kale, quinoa, and walnuts for a substantial vegan dinner.

Fast broiled salmon with a spicy-sweet gochujang, honey, soy sauce, and rice vinegar glaze. It caramelizes quickly under the broiler while keeping the fish moist.

A hearty vegetarian breakfast bowl with brown rice, black beans, avocado, fresh vegetables, herbs, and fried eggs as the main protein topping.

Vegan tomato bruschetta made with a label-verified vegan baguette, Roma tomatoes, fresh basil, jarred minced garlic, olive oil, and balsamic vinegar.

Vegan meal-prep lettuce wraps with buffalo-style chickpeas, crisp romaine lettuce cups, carrots, celery, and red bell pepper. This plant-forward lunch is gluten-free, dairy-free, peanut-free, and tree nut-free.

A hearty vegan Mediterranean bulgur pilaf with lentils, eggplant, red bell pepper, fresh mint, and walnuts. It makes a satisfying family dinner with whole grains, legumes, vegetables, herbs, and nuts.

Indian-inspired chicken thighs simmered with crushed tomatoes, garam masala, cream, and basmati rice for a creamy weeknight skillet dinner.

Roasted butternut squash, baby bella mushrooms, kale, brown rice, and pecans come together on one rimmed sheet pan. This vegan sheet-pan dinner is hearty enough for lunch or dinner.

A cabbage-forward vegan Alfredo-style pasta with creamy oat milk sauce, garlicky chickpeas, nutritional yeast, and whole wheat fettuccine. It is cozy, family-friendly, and fiber-forward for a comforting plant-based dinner.

A plant-based vegetable bake of cabbage, potatoes, leeks, cheddar, and bread crumbs for a cozy root-cellar supper.

A cozy pot of green cabbage, cannellini beans, Yukon Gold potatoes, leeks, carrots, and thyme for a rustic garden supper. It is brothy, generous, and fit for a long table.

A classic Roman pasta with spaghetti, freshly cracked black pepper, and BelGioioso Vegetarian Parmesan Cheese. The sauce is made with starchy pasta water, not cream.

A hearty vegan Mediterranean stew centered on creamy cannellini beans, zucchini, eggplant, red bell pepper, tomatoes, and onion. It is a one-pot family dinner entree with rich tomato flavor and tender vegetables.

A bright sippable summer smoothie with cantaloupe, sweet cherries, coconut water, lime, and fresh mint. It is vegan, refreshing, and beginner-friendly.

A simple vegetarian Caprese salad made with BelGioioso Fresh Mozzarella made without animal rennet, Roma tomatoes, fresh basil, olive oil, and balsamic vinegar.

A plant-forward vegetarian, plant-based panini with creamy cannellini beans, tomato, fresh basil, ciabatta bread, and fresh mozzarella cheese.

Roasted carrots and edamame on warm naan bread with hummus and red onion. Everything cooks on one rimmed sheet pan for a simple plant-based lunch or dinner.